Mark Lewenstein

I work on Tuesdays, Wednesdays and Thursdays. 

I work both face to face (in person) or online using Zoom.

You may be bringing a particular issue such as anxiety, addiction or depression; you may be looking to cope with some life event such as a relationship problem, bereavement, divorce, or redundancy; or you might be feeling that you want more out of life. All these things can be helped and supported by talking in a safe, confidential space.

We shall work together in weekly 50 minute one-to-one sessions. We shall regularly review and agree the number of sessions we commit to. I think it is helpful to have goals and I shall support you in working out what those goals are.

I believe that you have all the resources you need to resolve the issues you face. I see my role as supporting you in accessing those resources. I am available Tuesday & Thursday evenings and during the daytime on Wednesdays. I offer an initial no obligation half hour consultation at no cost.

I work with a mix of shorter-term and longer-term clients, either face to face or online using Zoom.

In the first session, I will take you through some standard mental health questionnaires and will be looking to understand something of your personal history and what brings you.

The overall purpose of the first sessions will be to agree on a therapeutic contract - to understand what you are looking for from the work and an initial time frame before we review. Typically, this might be for three months.