![Linda Henderson](https://bacpweblive.blob.core.windows.net/profileimage/49a89745-7ebe-4739-a9f0-cbcbf7f8f47d.jpg)
Linda Henderson
Registered Member MBACP
Contact information
- Phone number
- 07485 736476
Features
- Flexible hours available
- Concessionary rates
Availability
Availability
* PLEASE NOTE - I ONLY OFFER SESSIONS ONLINE AND OVER THE PHONE FROM THIS LOCATION *
I currently have availability Monday to Thursday from 9am until 8pm in the evening and Friday from 9am until 3pm. I may also be able to offer availability outside of these hours. Please contact me for details.
Each session is 50 minutes long.
I am currently offering counselling and psychotherapy online via secure video link and over the telephone.
I respond to any enquiries usually within 24 hours or less.
About me and my therapy practice
* PLEASE NOTE - I ONLY OFFER SESSIONS ONLINE AND OVER THE PHONE FROM THIS LOCATION *
Hello and welcome to my profile.
I am a fully qualified and experienced Counsellor and Psychotherapist providing a space of safety, warmth, empathy and acceptance. I offer an environment where you can be truly heard, be yourself and talk through your difficulties without fear of judgement.
I work with whatever you wish to bring to therapy: this could be feelings of anxiety, low mood or depression, difficulties with relationships, work, life changes or bereavement. It may be that you are feeling stuck or that something is not quite working within your life currently.
I can help you work through any difficulties you are experiencing. My approach is down to earth and compassionate and my aim is to help you to recognise and use your inner strengths. I will work alongside you to increase your self awareness: helping you to gain clarity, understanding and a way forward. I work holistically and tailor the counselling to suit you, using techniques from different therapies.
I have lived and counselling experience and theoretical knowledge of Autistic Spectrum Condition and neurodivergence including ADHD. It has been a privilege to use my knowledge and experience to help and empower many clients struggling with aspects relating to these.
I also have knowledge of Multiple Sclerosis and experience of counselling those living with this condition.
My experience includes counselling for MIND, MS-UK, within Primary Care in a GP surgery and for a Community Economic Development Trust. I am also a trained Samaritan and have Social Prescribing experience and extensive knowledge of national services relating to mental health, wellbeing, autism and neurodivergence.
Please feel free to contact me if there is anything you would like to know about my practice.
I look forward to hearing from you.
Practice description
* PLEASE NOTE - I ONLY OFFER SESSIONS ONLINE AND OVER THE PHONE FROM THIS LOCATION *
I am a registered member of the BACP and hold their Certificate of Proficiency. I abide by their ethical framework and am committed to regular supervision and continued professional development. I am fully insured, hold an enhanced DBS check and am registered with the Information Commissioner's Office.
I work with adults 18+ and offer counselling and psychotherapy online via secure video link and over the telephone.
The person centred approach is at the heart of my work and I pride myself on building up a strong therapeutic alliance. I will explore with you what you would like to gain from therapy and how you would like to work. I will then work with you using different therapeutic techniques in a way that will support, empower and gently challenge you to gain awareness and move forward. You set the pace of the therapy and I work in a trauma informed way and I will not ask you to explore anything you don't feel comfortable with.
In addition to exploring your difficulties with me, I can offer psycho-education and strategies where appropriate to help you understand, challenge and work with what you are experiencing. I can also offer signposting to national services regarding many issues including mental health support, wellbeing, autism and neurodivergence.
Please feel free to contact me if there is anything you would like to know about my practice.
I look forward to hearing from you.
My first session
I offer a half price (£25) 50 minute introductory online session where you can ask any questions, find out more about the way I work and see if you would like to work with me.
Prior to therapy, I will send you some paperwork to read and complete along with joining instructions for the therapy sessions. We will spend the first part of the first session looking at an agreed way of working and ensuring the therapy is tailored to suit you.
Please don't hesitate to contact me if you have any questions and would like to know more about how I could help you.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Obsessions, OCD, Personal development, Phobias, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
Behavioural, Brief therapy, CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, EAP, Groups, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
Availability
* PLEASE NOTE - I ONLY OFFER SESSIONS ONLINE AND OVER THE PHONE FROM THIS LOCATION *
I currently have availability Monday to Thursday from 9am until 8pm in the evening and Friday from 9am until 3pm. I may also be able to offer availability outside of these hours. Please contact me for details.
Each session is 50 minutes long.
I am currently offering counselling and psychotherapy online via secure video link and over the telephone.
I respond to any enquiries usually within 24 hours or less.
About me and my therapy practice
* PLEASE NOTE - I ONLY OFFER SESSIONS ONLINE AND OVER THE PHONE FROM THIS LOCATION *
Hello and welcome to my profile.
I am a fully qualified and experienced Counsellor and Psychotherapist providing a space of safety, warmth, empathy and acceptance. I offer an environment where you can be truly heard, be yourself and talk through your difficulties without fear of judgement.
I work with whatever you wish to bring to therapy: this could be feelings of anxiety, low mood or depression, difficulties with relationships, work, life changes or bereavement. It may be that you are feeling stuck or that something is not quite working within your life currently.
I can help you work through any difficulties you are experiencing. My approach is down to earth and compassionate and my aim is to help you to recognise and use your inner strengths. I will work alongside you to increase your self awareness: helping you to gain clarity, understanding and a way forward. I work holistically and tailor the counselling to suit you, using techniques from different therapies.
I have lived and counselling experience and theoretical knowledge of Autistic Spectrum Condition and neurodivergence including ADHD. It has been a privilege to use my knowledge and experience to help and empower many clients struggling with aspects relating to these.
I also have knowledge of Multiple Sclerosis and experience of counselling those living with this condition.
My experience includes counselling for MIND, MS-UK, within Primary Care in a GP surgery and for a Community Economic Development Trust. I am also a trained Samaritan and have Social Prescribing experience and extensive knowledge of national services relating to mental health, wellbeing, autism and neurodivergence.
Please feel free to contact me if there is anything you would like to know about my practice.
I look forward to hearing from you.
Practice description
* PLEASE NOTE - I ONLY OFFER SESSIONS ONLINE AND OVER THE PHONE FROM THIS LOCATION *
I offer short and long term counselling and psychotherapy to adults 18+ online using a secure video link and over the telephone.
I am a registered member of the BACP and hold their Certificate of Proficiency. I abide by their ethical framework and am committed to regular supervision and continued professional development. I am fully insured, hold an enhanced DBS check and am registered with the Information Commissioner's Office.
The person centred approach is at the heart of my work and I pride myself on building up a strong therapeutic alliance. I will explore with you what you would like to gain from therapy and how you would like to work. I will then work with you using different therapeutic techniques in a way that will support, empower and gently challenge you to gain awareness and move forward. You set the pace of the therapy and I work in a trauma informed way and I will not ask you to explore anything you don't feel comfortable with.
In addition to exploring your difficulties with me, I can offer psycho-education and strategies where appropriate to help you understand, challenge and work with what you are experiencing. I can also offer signposting to national services regarding many issues including mental health support, wellbeing, autism and neurodivergence.
My first session
I offer a half price (£25) 50 minute introductory online session where you can ask any questions, find out more about the way I work and see if you would like to work with me.
I will send you some paperwork before the session for you to read and complete along with details of how the sessions will be conducted and how to join them. We will spend the first part of the initial session looking at an agreed way of working and ensuring the therapy is tailored to suit you.
Please don't hesitate to contact me if you have any questions and would like to know more about how I could help you.
I look forward to hearing from you.
What I can help with
ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Obsessions, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Relational, Transpersonal
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
Availability
* PLEASE NOTE - I ONLY OFFER SESSIONS ONLINE AND OVER THE PHONE FROM THIS LOCATION *
I currently have availability Monday to Thursday from 9am until 8pm in the evening and Friday from 9am until 3pm. I may also be able to offer availability outside of these hours. Please contact me for details.
Each session is 50 minutes long.
I am currently offering counselling and psychotherapy online via secure video link and over the telephone.
I respond to any enquiries usually within 24 hours or less.
About me and my therapy practice
* PLEASE NOTE - I ONLY OFFER SESSIONS ONLINE AND OVER THE PHONE FROM THIS LOCATION *
Hello and welcome to my profile.
I am a fully qualified and experienced Counsellor and Psychotherapist providing a space of safety, warmth, empathy and acceptance. I offer an environment where you can be truly heard, be yourself and talk through your difficulties without fear of judgement.
I work with whatever you wish to bring to therapy: this could be feelings of anxiety, low mood or depression, difficulties with relationships, work, life changes or bereavement. It may be that you are feeling stuck or that something is not quite working within your life currently.
I can help you work through any difficulties you are experiencing. My approach is down to earth and compassionate and my aim is to help you to recognise and use your inner strengths. I will work alongside you to increase your self awareness: helping you to gain clarity, understanding and a way forward. I work holistically and tailor the counselling to suit you, using techniques from different therapies.
I have lived and counselling experience and theoretical knowledge of Autistic Spectrum Condition and neurodivergence including ADHD. It has been a privilege to use my knowledge and experience to help and empower many clients struggling with aspects relating to these.
I also have knowledge of Multiple Sclerosis and experience of counselling those living with this condition.
My experience includes counselling for MIND, MS-UK, within Primary Care in a GP surgery and for a Community Economic Development Trust. I am also a trained Samaritan and have Social Prescribing experience and extensive knowledge of national services relating to mental health, wellbeing, autism and neurodivergence.
Please feel free to contact me if there is anything you would like to know about my practice.
I look forward to hearing from you.
Practice description
* PLEASE NOTE - I ONLY OFFER SESSIONS ONLINE AND OVER THE PHONE FROM THIS LOCATION *
I am a registered member of the BACP and hold their Certificate of Proficiency. I abide by their ethical framework and am committed to regular supervision and continued professional development. I am fully insured, hold an enhanced DBS check and am registered with the Information Commissioner's Office.
I work with adults 18+ and offer counselling and psychotherapy online via secure video link and over the telephone.
The person centred approach is at the heart of my work and I pride myself on building up a strong therapeutic alliance. I will explore with you what you would like to gain from therapy and how you would like to work. I will then work with you using different therapeutic techniques in a way that will support, empower and gently challenge you to gain awareness and move forward. You set the pace of the therapy and I work in a trauma informed way and I will not ask you to explore anything you don't feel comfortable with.
In addition to exploring your difficulties with me, I can offer psycho-education and strategies where appropriate to help you understand, challenge and work with what you are experiencing. I can also offer signposting to national services regarding many issues including mental health support, wellbeing, autism and neurodivergence.
Please feel free to contact me if there is anything you would like to know about my practice.
I look forward to hearing from you.
My first session
* PLEASE NOTE - I ONLY OFFER SESSIONS ONLINE AND OVER THE PHONE FROM THIS LOCATION *
I offer a half price (£25) 50 minute introductory online session where you can ask any questions, find out more about the way I work and see if you would like to work with me.
I will send you some paperwork for you to read and complete and joining instructions for the therapy sessions. We will spend the first part of the first session looking at an agreed way of working and ensuring the therapy is tailored to suit you.
Please don't hesitate to contact me if you have any questions and would like to know more about how I could help you.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Obsessions, OCD, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English
Features
- Flexible hours available
- Available for home visits
- Concessionary rates
Availability
Availability
I currently have availability Monday to Thursday from 9am until 8pm in the evening and Friday from 9am until 3pm. I may also be able to offer availability outside of these hours. Please contact me for details.
Each session is 50 minutes long.
I am currently offering counselling and psychotherapy face to face, online via secure video link and over the telephone.
I respond to any enquiries usually within 24 hours or less.
About me and my therapy practice
Hello and welcome to my profile.
I am a fully qualified and experienced Counsellor and Psychotherapist providing a space of safety, warmth, empathy and acceptance. I offer an environment where you can be truly heard, be yourself and talk through your difficulties without fear of judgement.
I work with whatever you wish to bring to therapy: this could be feelings of anxiety, low mood or depression, difficulties with relationships, work, life changes or bereavement. It may be that you are feeling stuck or that something is not quite working within your life currently.
I can help you work through any difficulties you are experiencing. My approach is down to earth and compassionate and my aim is to help you to recognise and use your inner strengths. I will work alongside you to increase your self awareness: helping you to gain clarity, understanding and a way forward. I work holistically and tailor the counselling to suit you, using techniques from different therapies.
I have lived and counselling experience and theoretical knowledge of Autistic Spectrum Condition and neurodivergence including ADHD. It has been a privilege to use my knowledge and experience to help and empower many clients struggling with aspects relating to these.
I also have knowledge of Multiple Sclerosis and experience of counselling those living with this condition.
My experience includes counselling for MIND, MS-UK, within Primary Care in a GP surgery and for the Wolseley Trust in Plymouth. I am also a trained Samaritan and have Social Prescribing experience and extensive knowledge of local and national services relating to mental health, wellbeing, autism and neurodivergence.
Please feel free to contact me if there is anything you would like to know about my practice.
I look forward to hearing from you.
Practice description
I offer short and long term therapy and practise from my custom built log cabin in my garden situated in a peaceful suburb of Plymouth, offering free parking and views over Dartmoor.
I am a registered member of the BACP and hold their Certificate of Proficiency. I abide by their ethical framework and am committed to regular supervision and continued professional development. I am fully insured, hold an enhanced DBS check and am registered with the Information Commissioner's Office.
I work with adults 18+ and offer counselling and psychotherapy face to face, online via secure video link and over the telephone.
The person centred approach is at the heart of my work and I pride myself on building up a strong therapeutic alliance. I will explore with you what you would like to gain from therapy and how you would like to work. I will then work with you using different therapeutic techniques in a way that will support, empower and gently challenge you to gain awareness and move forward. You set the pace of the therapy and I work in a trauma informed way and I will not ask you to explore anything you don't feel comfortable with.
In addition to exploring your difficulties with me, I can offer psycho-education and strategies where appropriate to help you understand, challenge and work with what you are experiencing. I can also offer signposting to local or national services regarding many issues including mental health support, wellbeing, autism and neurodivergence.
My first session
I offer a half price (£25) 50 minute introductory online session where you can ask any questions, find out more about the way I work and see if you would like to work with me.
I will meet you outside my property on the first face to face session, introduce myself and show you to my therapy room. We will spend the first part of the first session looking at an agreed way of working and ensuring the therapy is tailored to suit you.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Gestalt, Integrative, Person centred, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
*PLEASE NOTE - I ONLY WORK ONLINE OR OVER THE PHONE FROM THIS ADDRESS*
I currently have availability Monday to Thursday from 9am until 8pm in the evening and Friday from 9am until 3pm. I may also be able to offer availability outside of these hours. Please contact me for details.
Each session is 50 minutes long.
I am currently offering counselling and psychotherapy online via secure video link and over the telephone.
I respond to any enquiries usually within 24 hours or less.
About me and my therapy practice
Hello and welcome to my profile.
I am a fully qualified and experienced Counsellor and Psychotherapist providing a space of safety, warmth, empathy and acceptance. I offer an environment where you can be truly heard, be yourself and talk through your difficulties without fear of judgement.
I work with whatever you wish to bring to therapy: this could be feelings of anxiety, low mood or depression, difficulties with relationships, work, life changes or bereavement. It may be that you are feeling stuck or that something is not quite working within your life currently.
I can help you work through any difficulties you are experiencing. My approach is down to earth and compassionate and my aim is to help you to recognise and use your inner strengths. I will work alongside you to increase your self awareness: helping you to gain clarity, understanding and a way forward. I work holistically and tailor the counselling to suit you, using techniques from different therapies.
I have lived and counselling experience and theoretical knowledge of Autistic Spectrum Condition and neurodivergence including ADHD. It has been a privilege to use my knowledge and experience to help and empower many clients struggling with aspects relating to these.
I also have knowledge of Multiple Sclerosis and experience of counselling those living with this condition.
My experience includes counselling for MIND, MS-UK, within Primary Care in a GP surgery and for a CEDT in Plymouth. I am also a trained Samaritan and have Social Prescribing experience and extensive knowledge of local and national services relating to mental health, wellbeing, autism and neurodivergence.
I offer a free 15 minute no-obligation session online or over the phone where we can discuss your needs, what you are hoping to gain from therapy and I can answer any questions you may have.
Please feel free to contact me if there is anything you would like to know about my practice.
I look forward to hearing from you.
Practice description
*PLEASE NOTE - I ONLY WORK ONLINE OR OVER THE PHONE FROM THIS ADDRESS*
I offer short and long term therapy and practice online and over the phone.
I am a registered member of the BACP and hold their Certificate of Proficiency. I abide by their ethical framework and am committed to regular supervision and continued professional development. I am fully insured, hold an enhanced DBS check and am registered with the Information Commissioner's Office.
I work with adults 18+ and offer counselling and psychotherapy online via secure video link and over the telephone.
My approach is down to earth and compassionate and my aim is to help you to recognise and use your inner strengths.
I will work alongside you to increase your self awareness, helping you to gain clarity, understanding and a way forward.
I work holistically and am an integrative counsellor meaning I tailor the sessions to suit you, using techniques from different therapies.
The person centred approach is at the heart of my work and I pride myself on building up a strong therapeutic alliance with those I work with. I also incorporate Cognitive Behavioural Therapy, Solution Focussed Therapy, Gestalt, Transpersonal and Mindfulness into my practice.
At the beginning of our work together, I will explore what you would like to gain from counselling and how you would like to work. I will then work with you using different therapeutic techniques in a way that will support, empower and gently challenge you to gain awareness and move forward. You set the pace of the therapy and I work in a trauma informed way and I will not ask you to explore anything you don't feel comfortable with.
In addition to exploring your difficulties with me, I can offer psycho-education and strategies where appropriate to help you understand, challenge and work with what you are experiencing. I can also offer signposting to national services regarding many issues including mental health support, wellbeing, autism and neurodivergence.
My first session
I offer a half price (£25) 50 minute introductory online session where you can ask any questions, find out more about the way I work and see if you would like to work with me.
If you decide you would like to work with me, I will send you some paperwork which includes a Shared Agreement outlining our way of working together, my privacy policy and some assessment paperwork which invites you to share information with me regarding your mental health and hopes for our work together.
Please don't hesitate to contact me if you have any questions and would like to know more about how I could help you.
What I can help with
ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Neurodiversity, OCD, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Integrative, Person centred, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
* PLEASE NOTE - I ONLY OFFER SESSIONS ONLINE AND OVER THE PHONE FROM THIS LOCATION *
I currently have availability Monday to Thursday from 9am until 8pm in the evening and Friday from 9am until 3pm. I may also be able to offer availability outside of these hours. Please contact me for details.
Each session is 50 minutes long.
I am currently offering counselling and psychotherapy online via secure video link and over the telephone.
I respond to any enquiries usually within 24 hours or less.
About me and my therapy practice
* PLEASE NOTE - I ONLY OFFER SESSIONS ONLINE AND OVER THE PHONE FROM THIS LOCATION *
Hello and welcome to my profile.
I am a fully qualified and experienced Counsellor and Psychotherapist providing a space of safety, warmth, empathy and acceptance. I offer an environment where you can be truly heard, be yourself and talk through your difficulties without fear of judgement.
I work with whatever you wish to bring to therapy: this could be feelings of anxiety, low mood or depression, difficulties with relationships, work, life changes or bereavement. It may be that you are feeling stuck or that something is not quite working within your life currently.
I can help you work through any difficulties you are experiencing. My approach is down to earth and compassionate and my aim is to help you to recognise and use your inner strengths. I will work alongside you to increase your self awareness: helping you to gain clarity, understanding and a way forward. I work holistically and tailor the counselling to suit you, using techniques from different therapies.
I have lived and counselling experience and theoretical knowledge of Autistic Spectrum Condition and neurodivergence including ADHD. It has been a privilege to use my knowledge and experience to help and empower many clients struggling with aspects relating to these.
I also have knowledge of Multiple Sclerosis and experience of counselling those living with this condition.
My experience includes counselling for MIND, MS-UK, within Primary Care in a GP surgery and for a CEDT in Plymouth. I am also a trained Samaritan and have Social Prescribing experience and extensive knowledge of local and national services relating to mental health, wellbeing, autism and neurodivergence.
Please feel free to contact me if there is anything you would like to know about my practice.
I look forward to hearing from you.
Practice description
*PLEASE NOTE - I ONLY WORK ONLINE OR OVER THE PHONE FROM THIS LOCATION*
I offer short and long term therapy and practice online and over the phone.
I am a registered member of the BACP and hold their Certificate of Proficiency. I abide by their ethical framework and am committed to regular supervision and continued professional development. I am fully insured, hold an enhanced DBS check and am registered with the Information Commissioner's Office.
I work with adults 18+ and offer counselling and psychotherapy online via secure video link and over the telephone.
My approach is down to earth and compassionate and my aim is to help you to recognise and use your inner strengths.
I will work alongside you to increase your self awareness, helping you to gain clarity, understanding and a way forward.
I work holistically and am an integrative counsellor meaning I tailor the sessions to suit you, using techniques from different therapies.
The person centred approach is at the heart of my work and I pride myself on building up a strong therapeutic alliance with those I work with. I also incorporate Cognitive Behavioural Therapy, Solution Focussed Therapy, Gestalt, Transpersonal and Mindfulness into my practice.
At the beginning of our work together, I will explore what you would like to gain from counselling and how you would like to work. I will then work with you using different therapeutic techniques in a way that will support, empower and gently challenge you to gain awareness and move forward. You set the pace of the therapy and I work in a trauma informed way and I will not ask you to explore anything you don't feel comfortable with.
In addition to exploring your difficulties with me, I can offer psycho-education and strategies where appropriate to help you understand, challenge and work with what you are experiencing. I can also offer signposting to national services regarding many issues including mental health support, wellbeing, autism and neurodivergence.
My first session
I offer a half price (£25) 50 minute introductory online session where you can ask any questions, find out more about the way I work and see if you would like to work with me.
If you decide you would like to work with me, I will send you some paperwork which includes a Shared Agreement outlining our way of working together, my privacy policy and some assessment paperwork which invites you to share information with me regarding your mental health and hopes for our work together.
Please don't hesitate to contact me if you have any questions and would like to know more about how I could help you.
What I can help with
ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Neurodiversity, Obsessions, OCD, Personal development, Pregnancy related issues, Relationships, Self esteem, Spirituality, Trauma, Women's issues
Types of therapy
CBT, Gestalt, Integrative, Person centred, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Languages spoken
English