Harry Adams - therapist in oxford-ox4

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Features

Concessionary rates

Availability

I work in private practice on Tuesdays and Wednesdays.

I currently have available slots in-person or remotely on Wednesday afternoons.

About me and my therapy practice

I am an LGBTQIA+ friendly counsellor and psychotherapist working in Oxford and remotely. I have been in practice since 2017 delivering one-to-one therapy. I aim to create a safe and affirmative environment for clients of all genders and sexualities.

My core values as a therapist are openness, empathy, and authenticity. I will work with you to collaborate and face issues together. You can expect a safe and welcoming space to be heard without judgement, and to explore your thoughts and feelings with empathy.

My training is in the person-centred approach to psychotherapy. This is an approach that focuses on building a strong, equal, and therapeutic relationship between therapist and client. Rather than treating myself as an expert to give advice, I see you as the expert in your own experiences and work together with you to explore and understand yourself. My role is to act as a supportive third-party to facilitate that exploration and to encourage engagement with your feelings.

Practice description

I offer sessions of 50 minutes each, in which we will have the space to talk about whatever you need to talk about.

Sessions are generally weekly and at the same time each week, as this allows the work to fit into your weekly routine and maintains the momentum of the work week-by-week. However, I appreciate that everybody's life is different, and so I am happy to work flexibly with you to arrange sessions in a way that suits you.

My first session

I offer initial free consultations if you would like to learn more about my work and decide if I am the right therapist for you. This can be done via telephone call, video call, or in-person, depending on your preference. Please do get in touch if you would like to learn more.

What I can help with

Anxiety, Bereavement, Depression, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Relationships, Self esteem, Sexual identity, Sexuality

Types of therapy

Person centred

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English