Samantha Foster - therapist in leigh-on-sea-ss9

Contact information

Phone number: 07766556226

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Features

Availability

I offer daytime appointments between 9.15am-2.30pm.

About me and my therapy practice

I believe counselling can be an empowering process leading to personal growth, improved relationships and ultimately positive mental and physical health. I believe change is possible for every human being with the right support.

Whatever you are struggling with please feel free to get in touch so we can explore the struggles together and find a way that will help you. I can help with various things related to poor mental and physical health, but my specialisms are working with anxiety, depression, ADHD, stress, trauma, relationship issues and bereavement.

I am an integrative counsellor, which means I work with a variety of different approaches, tailored to fit your individual needs, which includes CBT. However, I have a strong person-centred core, which means I will work to provide a safe, understanding and non-judgemental space, to allow you to explore whatever you want to bring to a session without dictating the agenda or asking intrusive questions.

Practice description

I work from a welcoming first floor therapeutic space based in Leigh on Sea, access is via a small set of stairs.

My first session

I offer a free initial 30 minute telephone call to discuss goals for therapy and different approaches to counselling.

You will have the opportunity to ask any questions (big or small!) and address any concerns you might have about the process or working with me (It is completely natural to have concerns).

Clients often report that this initial chat was reassuring and helped them ease into therapy.

I look forward to hearing from you.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Men's issues, Obsessions, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Existential, Gestalt, Humanistic, Neuro linguistic programming, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work