Emma Mason - therapist in stalybridge-sk15

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Phone number: 07743034177

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Therapist - Stalybridge

Stalybridge SK15

07743034177

http://www.emtherapies.co.uk/

Sessions from £55.00

Features

Availability

Thursdays 5pm - 8:30pm

Fridays 12pm-8:30pm

* Health Insurance & EAP’s are accepted, however fees may vary due to administration costs.

About me and my therapy practice

Do you always feel like you are surrounded by chaos and no matter what you do, you just can’t seem to get things right? Are you constantly beating yourself up about things others seem to find so easy? Do you feel easily overwhelmed, have anxiety and sensory issues?

If you have ADHD, or suspect you have, therapy can empower you to take back control of your life.

Counselling can be flexible, with sessions weekly or fortnightly. Remote sessions can be online or over the phone from the comfort of your own home and reminders can be sent so you don’t miss a session.

Therapy can help you transform your life with ADHD by:

• Helping you understand that having ADHD, or suspected ADHD, does not mean you are broken. Recognising this can help improve your self-esteem.

• Helping you to regulate yourself and your emotions so you can feel less overwhelmed and anxious with everyday life.

• Teaching you tools and techniques to help manage your day-to-day life, including organisation, time management and challenging negative thinking.

I started my private practice because I could see that many people were struggling with feelings of low self-esteem and confidence stemming from anxiety and depression. As I moved through my career, I started to notice that a lot of my clients either had self-diagnosed or professionally diagnosed ADHD. Which left them feeling overwhelmed with the world, not good enough and feeling hopeless for the future. I have personal and professional experience dealing with the impact of ADHD and I understand how it can creep into every aspect of life.

But it’s possible to live the life that you want and work with your ADHD with the right support in place.

In my counselling career I have supported many clients with ADHD in transforming their lives and I would love to help you too.

Please get in touch via email or text to book a session. I look forward to hearing from you.

Practice description

Telephone and video sessions available.

What I can help with

ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Eclectic, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited