Anna Jacobs

Anna Jacobs


Registered Member MBACP

Contact information

Phone number
07809886710

Contact Anna


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Tockwith York

Tockwith York YO26
07809886710
Contact Anna for session rate.

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer my work currently online and am gradually opening to in person clients in Yorkshire, near to York, Wetherby, Harrogate, Knaresborough.  I remain committed to clients in the South West/Bristol area where I was based for many years and still undertake some work there. 

Contact me for availability.



About me and my therapy practice

Welcome! I offer body based psychotherapy and counselling, using creative arts, mindfulness, embodiment techniques and trauma informed therapy. I specialise in support for highly sensitive people though all are welcome - with over 35 years qualifications and experience, I hope to share some of your journey into coming home to yourself. Particular experience with past trauma, anxiety/depression, bereavement, relationship issues, chronic illness, childhood trauma, abuse survivors, complex family issues, life transitions, attachment issues, climate change anxiety.

Check out my website for more details. annagracejacobs.com

I look forward to hearing from you. Anna 

Practice description

I offer my work currently online, with the beginnings of work in and around York/Wetherby/Knaresborough/Harrogate  - I find online work as effective in most circumstances.

I have had a practice in Bristol for many years but closed it during the pandemic. Contact me for updated information on this as I still remain available on occasion in the South West.

I may have a waiting list but please do not be put off.  

My first session

I offer a low cost introductory meeting for £35. The relationship between us is a vital one, so this is a great time to feel into the potential 'fit' between us and tell me what you are seeking. I hope to give you a sense of what we may cover together if you decide to continue with me, but it's not a therapy session. That first meeting can be daunting, so it can be reassuring knowing at first you are just telling a bit of your story and asking questions of me.

Once we start, the therapy will be a mix of talking and sharing, techniques such as body based exercises or more creative tools, as your journey unfolds. We may use blankets and cushions, art materials, standing or lying down as much as sitting and talking. You will always be in charge of what happens, there is no one size fits all. Online is exactly the same and surprising how effective it is. Sometimes we can mix online with in person sessions.

I don't offer a formal assessment, as psychotherapy unfolds in its own time. However many of my clients would describe my range of tools as 'transformational' in quite a short time. And if you want only short term counselling, that is fine. Most of my clients stay for longer however.

I offer an initial 8 week contract so you can feel if to continue beyond then.  

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Home visits, Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited