Jane Hickson - therapist in leeds-ls1

Contact information

Phone number: 07503 873547

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Features

Concessionary rates

Availability

From w/c 18th Nov 2024 I have (some) availability to take on new clients for 'in person' appointments:

Tuesday: 6pm & 7pm

Thursday: 4pm-8pm

Friday: 12.00 & 1pm

I also have availability for online appointments via Zoom on different days and times.

Please contact me for further details or if you would like to arrange an initial free telephone conversation.

About me and my therapy practice

With the right support I believe we are all capable of navigating our way through the difficult times in our lives.

My sessions can provide you with a safe and confidential space to look at your thoughts and feelings and explore issues from the past that may be affecting your present.

I believe that we all have the solutions within ourselves but I work with you to find them through the relationship that we will build together.

My experience includes working with bereavement, loss, grief, trauma, anxiety, depression, and abuse. I work with individuals and couples.

Practice description

I believe the key to successful therapy is to establish a supportive and collaborative working relationship. I aim to do this by getting to know my clients and trying to understand what brings them to therapy, helping them to find their own answers and the best ways forward.

My first session

Our first session would be about exploring the challenges which may have contributed to you seeking therapy at this time. We will talk about the ways in which I may be able to help and work with you. An important part of the first session is also to decide if we both feel we can work together. If we agree to moving forward together we will make a plan of what may be best suited for you and this will depend on the nature of what you may be seeking therapy for. I do not ask clients to commit to a certain number of sessions but this is something we would regularly talk about and review.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Creative therapy, Existential, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited