Danusia Mulligan
Registered Member MBACP
Contact information
- Phone number
- 07562556499
Therapist - Worcester Park
Features
- Flexible hours available
- Wheelchair accessible office
Availability
I currently have available appointments.
About me and my therapy practice
I'm an experienced counsellor that works with adults. I can help with life challenges such as trauma, anxiety, panic, stress and depression amongst other issues.
I offer a modern, comfortable and confidential space in which you can explore your thoughts and feelings without fear of being judged.
I use a combination of talking therapy alongside some psychoeducation. By this I mean helping clients understand the basics of how the brain works, why it reacts the way it does, and the impact it has on our bodies. Talking therapy helps clients make connections between past experiences and present day behaviours. I find using these approaches helps decrease client anxiety as well as increase their confidence and potential to make the positive behaviour adaptions they hope for.
Practice description
I offer a modern, comfortable and confidential counselling space within my home. It is easily accessible via public transport links as well as car/bike and there is plenty of free local parking. My counselling room is also wheelchair accessible.
My first session
Our first session will last approximately 1 hour.
I will ask questions about you, what's happened in your life and about your current difficulties.
I will take brief notes during this session. These provide me with useful reference information whilst we get to know each other better.
We will talk about a support plan that'll best suit your hopes and needs.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Loss, Men's issues, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work