Gillian Brake

Gillian Brake


Registered Member MBACP

Contact information

Phone number
07592445067

Contact Gillian


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Therapist - Bournemouth

Bournemouth BH4
07592445067
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability.

About me and my therapy practice

Life can have its challenges and at times can feel overwhelming. Taking that first step to sharing your thoughts and feelings can also be difficult. I am able to offer a quiet and confidential space for you to explore what’s going on for you at this time and help you to restore a sense of balance in your life.

Practice description

As a qualified and experienced counsellor I work integratively which means I will use elements from different approaches to help you. I believe you are a unique person and will tailor our work accordingly.

Some people like to work for a short time, around six sessions, while others prefer a longer amount of time. I can be flexible to what you may prefer.

I am experienced in counselling where anxiety and low mood concerns are present. I am also an experienced counsellor working within a local charity supporting those who have experienced trauma in their lives.

My first session

When you make an initial phone contact we will set a date and time for a free 20 minutes appointment to discuss what you looking for.

Our first face to face session will be an opportunity to discuss what brings you to counselling and I will complete an assessment with some questions around your past and present circumstances.

We will also arrange the sessions and a short term plan.

What I can help with

Anxiety, Depression, Health related issues, Personal development, Trauma, Work related issues

Types of therapy

Humanistic, Integrative

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Therapist - Poole

Poole BH15
07592445067
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have some availability.

About me and my therapy practice

Life can have its challenges and at times can feel overwhelming. Taking that first step to sharing your thoughts and feelings can also be difficult. I am able to offer a quiet and confidential space for you to explore what’s going on for you at this time and help you to restore a sense of balance in your life.

Practice description

As a qualified and experienced counsellor I work integratively which means I will use elements from different approaches to help you. I believe you are a unique person and will tailor our work accordingly. 

Some people like to work for a short time, around six sessions, while others prefer a longer amount of time. I can be flexible to what you may prefer.

I am experienced in counselling where anxiety and low mood concerns are present. I am also an experienced counsellor working within a local charity supporting those who have experienced trauma in their lives.

My first session

When you make an initial phone contact we will set a date and time for a free 20 minutes appointment to discuss what you looking for.

Our first session will be a time to discuss what brings you to counselling and I will complete an assessment with some questions around your past and present circumstances.

We will also arrange the sessions and a short term plan.

What I can help with

Anxiety, Depression, Health related issues, Personal development, Relationships, Self esteem, Trauma, Work related issues

Types of therapy

Humanistic, Integrative

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited