Abigail Lang

1-2-1 Therapy. Group Workshops. Therapeutic Retreats.

Recognised practitioner with: BUPA, Aviva, Vitality.

Get in touch to ask how to access my services through your private medical insurance.

Counselling student rate: £45.00

Private Practice. Face to face or online via Zoom.

Monday & Tuesday. Sessions: 10.30-18.00.

Get in touch to book an initial consultation. I offer a 25 minute consultation for free, or a 50 minute consultation for £30.00. Consultations are available online or face to face.

Get in touch:

Call, text or what's app: 07908 833855

Email: abigaillang8@yahoo.com

Website: abigaillangtherapies.com

I aim to respond to all queries within two working days. If you have not heard from me within this time frame, please get in touch via another means, as unfortunately messages can get lost in transit. I cannot reply to missed calls due to GDPR, so please leave a message and I will happily respond.

Hello, my name is Abbey, a BACP Accredited Integrative Therapist. I am a friendly, optimistic, and open-minded individual offering you a safe and non-judgemental therapeutic space. I am skilled at supporting others in their own personal development, whatever challenges or exploration they are facing and facilitating change. I believe that we all intuitively know what is right and wrong for us, but due to the pressure that sometimes accompanies modern life we can become cut off from this inner knowledge and our own intuition. The therapy I offer is practical and collaborative, whether we are working 1-2-1 or in a group. My aim is to share my skills and knowledge so that you feel fully resourced, able to make conscious choices, and live intentionally.

My approach is centred around you; supporting you to explore your specific needs within your own context. I welcome all aspects of you as an individual, incorporating any spiritual or religious beliefs, and inclusive of all sexual orientations and genders.

As an Integrative Counsellor I incorporate elements of Person Centred, Cognitive Behavioural and Transactional Analysis therapeutic models. This means I tailor the therapeutic process to fit you and your individual needs. My understanding of human beings is that to be truly connected to our intuition, we must also be connected to our body. Using the latest developments in neuroscience to explore this connection, my aim that you get to a point where you no longer require my services.

I offer 1-2-1 therapy sessions face to face or online via Zoom. Alternatively, please see my website for upcoming group workshops and therapeutic retreats. If your not sure which would best suit your needs, please get in touch and I will be happy to discuss these options further.

My assessment process involves either, a free 25 minute initial consultation. Or if you think you would benefit from more time, a 50 minute initial consultation for a fee of £30.00. Consultations are conducted online via zoom or face to face. This is an opportunity for you to establish if I sound like somebody you would like to work with, and for me to establish if I have the correct skill set to meet your needs.

Beyond this, our first session will be used to establish what you want to achieve in therapy. Therapy is a collaborative process, and I encourage you to consider this prior to our first meeting. In our first session we will set clear and specific goals for our work. I find investing this time at the beginning, sets us up for a more beneficial therapeutic process overall.

There is also a small amount of paperwork we will complete, a necessity at the beginning of any therapeutic relationship.