Lauren Whayman

Lauren Whayman


Registered Member MBACP

Contact information

Phone number
07599 174715

Contact Lauren


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Sydenham

Sydenham SE26
07599 174715
Sessions from £70.00

Features

  • Flexible hours available

Availability

Online and telephone sessions available Mondays, Wednesdays and Thursdays

About me and my therapy practice

Online and telephone counselling available. 

Hello, my name is Lauren and I am a qualified counsellor working with individual adults. 

I support people who are interested in developing self-awareness and wanting a better understanding of themselves and how they relate to others. This can increase self confidence and help people make clearer choices and changes to improve their well-being.  Together, I will help you to recognise patterns of behaviour that may be restricting your happiness, opening up opportunities for change and healing. 

Some of the areas I work with people on include; anxiety, depression, stress, relationships, families, abuse, work problems, anger, confidence, bereavement, trauma, loss and grief. 

I take a warm, empathic and open minded approach to my therapeutic work. I aim to build a trusting relationship through our work together whilst creating a confidential space where you feel safe enough to explore your thoughts and feelings.

I work in a holistic way to help people explore and become more aware of their body, mind and behaviours. I believe personal growth and change happen through experiencing your thoughts and feelings in the present moment. In sessions I might invite you to use a range of creative ways to express what may be too difficult to put into words.

If you are currently finding things hard, whether this be a recent event or experiences from the past, you are not alone. This is where support through counselling can help. Confronting your feelings is challenging but it can also be a very rewarding journey. Please feel free to contact me if you would like to discuss working together.

What I can help with

Anger management, Anxiety, Bereavement, Depression, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Gestalt, Humanistic

Clients I work with

Adults, Older adults

How I deliver therapy

Online therapy, Telephone therapy

Therapist - Wokingham

Wokingham RG40
07599174715
Sessions from £70.00

Features

  • Flexible hours available

About me and my therapy practice

Hello, my name is Lauren and I am a qualified Holistic Counsellor working with individual adults. 

As a Gestalt-trained therapist, I support people who are interested in developing self-awareness and want a better understanding of themselves and how they relate to others. This can increase self-confidence and help people make clearer choices and changes to improve their well-being. Together, I will help you to recognise patterns of behaviour that may be restricting your happiness, opening up opportunities for change and healing.

Some areas I work with people on include; anxiety, depression, stress, trauma, bereavement, relationships, families, loss and grief, abuse, anger and low confidence. I am also interested in working with people going through pre and post-natal experiences.

Practice description

I take a warm, empathic and open-minded approach to my therapeutic work. I aim to build a trusting relationship through our work together whilst creating a confidential space where you feel safe enough to explore your thoughts and feelings.

Gestalt means “whole” and I work holistically to help people become more aware of their bodies, minds, and behaviours. I believe personal growth and change happen through experiencing your thoughts and feelings and becoming aware of what is happening in the present moment. By building self-awareness, Gestalt Therapy can support people to take more responsibility for themselves, to increase self-confidence, and to help them make clearer choices and changes to improve their well-being. 

I offer Talking Therapy, however, I may also invite you to use a range of creative ways to express your thoughts and feelings. This can be through drawing, guided visualization, mindfulness, movement, and bodywork. I believe our emotional and physical selves are connected and take a particular interest in the person as a whole.

If you are currently finding things hard, whether this be a recent event or experiences from the past, you are not alone. This is where support through counselling can help. Confronting your feelings is challenging but it can also be a very rewarding journey. Please feel free to contact me if you would like to discuss working together.


My first session

I offer a free 15-minute initial telephone consultation.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Identity issues, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Relational

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - Finchampstead

Finchampstead RG40
07599174715
Sessions from £70.00

Features

  • Flexible hours available

About me and my therapy practice

Hello, my name is Lauren and I am a qualified Humanistic Counsellor working with individual adults.

As a Gestalt-trained therapist, I support people who are interested in developing self-awareness and want a better understanding of themselves and how they relate to others. This can increase self-confidence and help people make clearer choices and changes to improve their well-being. Together, I will help you to recognise patterns of behaviour that may be restricting your happiness, opening up opportunities for change and healing.

Some areas I work with people on include; anxiety, depression, stress, trauma, bereavement, relationships, families, loss and grief, abuse, anger and low confidence. I am also interested in working with people going through pre and post-natal experiences.

Practice description

I take a warm, empathic and open-minded approach to my therapeutic work. I aim to build a trusting relationship through our work together whilst creating a confidential space where you feel safe enough to explore your thoughts and feelings.

Gestalt means “whole” and I work holistically to help people become more aware of their bodies, minds, and behaviours. I believe personal growth and change happen through experiencing your thoughts and feelings and becoming aware of what is happening in the present moment. By building self-awareness, Gestalt Therapy can support people to take more responsibility for themselves, to increase self-confidence, and to help them make clearer choices and changes to improve their well-being.

I offer Talking Therapy, however, I may also invite you to use a range of creative ways to express your thoughts and feelings. This can be through drawing, guided visualization, mindfulness, movement, and bodywork. I believe our emotional and physical selves are connected and take a particular interest in the person as a whole.

If you are currently finding things hard, whether this be a recent event or experiences from the past, you are not alone. This is where support through counselling can help. Confronting your feelings is challenging but it can also be a very rewarding journey. Please feel free to contact me if you would like to discuss working together.

My first session

I offer a free 15-minute initial telephone consultation 

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Gestalt, Humanistic, Relational

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy