Heidi Larner

I am an Integrative Psychotherapist registered and accredited with the BACP. My intention is to create a warm, safe, and non-judgmental space that allows you to explore whatever is on your mind. I utilise an integrative approach that is therapeutically adaptive to your individual needs and empowers you to develop trust and confidence in your own inner guidance.

Maybe you’re unsure about how you’re feeling, or what is happening in your life? Perhaps you're feeling angry, sad, or confused and unsure about how to move forward? Sometimes these thoughts and feelings can be overwhelming, and all perspective about how to move forward is lost. You do not have to face these challenges alone and seeking help from an experienced professional can be a courageous step towards improving your life.

As an integrative psychotherapist I utilise several different modalities into my work, primarily humanistic, psychodynamic, DBT, and CBT. My intention is to help you create self-understanding and encourage you to adopt new feelings, attitudes, and behaviours towards life situations. Lasting change is possible when gradually implemented and reinforced by an empathic and accepting connection with a therapist. I provide techniques and expertise that help you connect more deeply with your feelings, emotions, and intuition, which will ultimately create more hope, peace, and clarity. Any change, no matter how big or small, is a worthwhile step towards a healthier and happier life.

I have extensive experience working with complex trauma and  mental health conditions in both crisis situations and longer-term recovery. My work has included a very diverse range of clientele, including those with complex socio-economic needs, substantial grief and loss, and the multitude of life difficulties that can present as anxiety and depression. Since 2013, I have worked in private practice settings, emergency community mental health, and higher education. In these roles I have provided both long term and short term therapy.

My philosophy towards life in transpersonal and spiritual, which brings an open-minded and expansive element to my work, combined with a very grounded and practical experience. My passion lies within helping clients reconnect to themselves at a soul level, realigning with the truth of who they really are.

• MA Counselling (Integrative Psychology)

• Dialectical Behavioural Therapy (DBT) for Mental Health Professionals

• BA Contemplative (Humanistic and Transpersonal) Psychology and Traditional Eastern Arts

I offer a free 15-minute consultation for you to ask any questions you have about me and the therapy process, and to hear a little bit about you and what you are looking for. If we both decide to move ahead we will schedule the first therapy session; this will involve exploring more deeply your current needs, history, and therapeutic goals.

Each session is 50-60 minutes and my fee is £65. My student and concessionary rate is £50.

I offer long term and short term therapy via online video sessions.

Please do not hesitate to get in touch if you feel I can be of assistance to you.