Lindsay Swain

Breathing Space Counselling & Holistic Therapy

I offer a friendly, confidential, non-judgemental space for you to pause and take time to work through whatever is troubling you. My aim is to put you at ease and treat your with sensitivity and respect so that you have the opportunity to express your thoughts and feelings without fear of judgement.

I am passionate about what counselling can do to help improve lives. I believe that working together we can start to understand  your difficulties and worries, and consider how to bring about change. I understand that it can be difficult to take those first steps into therapy and that it takes courage. 

I am a fully trained Counsellor/holistic therapist and I am an accredited member of the BACP , I work from home and from a Counselling Centre based in Heswall. My therapeutic approach is humanistic however I will often draw on my training in Cognitive Behavioural Therapy (CBT) to suit each clients individual needs. 

I am a qualified EMDR (eye movement desensitisation reprocessing) therapist, an effective treatment for PTSD.

The safe comfortable and calm space I offer clients, enables the therapeutic relationship to begin to develop from the very first meeting.

I have experience working with clients who present with a wide variety of issues including;

Depression, Anxiety, Relationship issues, Loss, Bereavement, Bullying, Panic Attacks, Abuse, Obsessions, Work Related Stress, Self Esteem and Personal Development. Trauma and Trauma related stress.