Tracy Wood

I have some daytime availability. (Sept 2024).

Whether you are experiencing an emotional crisis and need to untangle your feelings or have something specific that you want to work on, I am here to help. I specialise in working with anxiety, depression, bullying and issues from childhood.

My approach is kind, compassionate so I will provide time and space for you to make sense of how you feel.

I know it’s hard to seek help when you feel overwhelmed and exhausted. You might look like you've got it all sorted, but inside your feelings are so tangled up that you don’t know where to start, or maybe you’ve just had enough of feeling so fed up and unhappy. 

Being heard and understood will help you to feel calmer, happier and more in control.  We will get curious about your life so that you can understand yourself, your thoughts, feelings and behaviour on much a deeper level.

I am an integrative relational therapist so I use a blend of person-centred and relational counselling. This means that a therapeutic relationship is central to all my work, and I draw upon a variety of other theories and approaches to meet the individual needs of my clients.

I am a Certified Clinical Trauma Professional and EMDR Therapist.

Qualifications:

BSc Hons Psychology

Post-Graduate Diploma in Counselling & Psychotherapy

Certified Clinical Trauma Professional

DDP Level 1 & 2 (Dyadic Developmental Psychotherapy)

EMDR (Eye Movement Desensitisation & Reprocessing)

Certified Heal Your Life® Teacher and Coach

* Please don't hesitate to contact me for a FREE 30 min telephone consultation.

* I offer discounts for block booking of 6 or 12 sessions and a special rate for student counsellors.

I work from a beautiful first floor therapy room in Saltaire, West Yorkshire or online via Zoom.   I offer daytime appointments with some evening availability.

Standard session length is 60 minutes.

Sometimes EMDR sessions may last 90 minutes, but this will be discussed in advance.  

Our first session will be a chance to get to know each other.  We will explore what brought you to therapy and what you hope to gain from our time together.  

I will take some information from you and cover the practical aspects of working together.  This is also an opportunity for you to ask any questions you may have about me or how I work.  

If you are unsure whether to book an assessment session I offer a free 30 minute telephone consultation prior to booking. 

I have some daytime availability.  (Sept 2024).

Whether you are experiencing an emotional crisis and need to untangle your feelings or have something specific that you want to work on, I am here to help. I specialise in working with anxiety, depression, bullying and issues from childhood.

My approach is kind, compassionate so I will provide time and space for you to make sense of how you feel.

I know it’s hard to seek help when you feel overwhelmed and exhausted. You might look like you've got it all sorted, but inside your feelings are so tangled up that you don’t know where to start, or maybe you’ve just had enough of feeling so fed up and unhappy.

Being heard and understood will help you to feel calmer, happier and more in control. We will get curious about your life so that you can understand yourself, your thoughts, feelings and behaviour on much a deeper level.

I am an integrative relational therapist so I use a blend of person-centred and relational counselling. This means that a therapeutic relationship is central to all my work, and I draw upon a variety of other theories and approaches to meet the individual needs of my clients.

I am a Certified Clinical Trauma Professional and EMDR Therapist.

Qualifications:

BSc Hons Psychology

Post-Graduate Diploma in Counselling & Psychotherapy

Certified Clinical Trauma Professional

DDP Level 1 & 2 (Dyadic Developmental Psychotherapy)

EMDR (Eye Movement Desensitisation & Reprocessing)

Certified Heal Your Life® Teacher and Coach

* Please don't hesitate to contact me for a FREE 30 min telephone consultation.

* I offer discounts for block booking of 6 or 12 sessions and a special rate for student counsellors.

I work from a beautiful first floor therapy room in Saltaire, West Yorkshire or online via Zoom. I offer daytime appointments with some evening availability.

Standard session length is 60 minutes.

Sometimes EMDR sessions may last 90 minutes, but this will be discussed in advance.  

Our first session will be a chance to get to know each other. We will explore what brought you to therapy and what you hope to gain from our time together.

I will take some information from you and cover the practical aspects of working together. This is also an opportunity for you to ask any questions you may have about me or how I work.

If you are unsure whether to book an assessment session I offer a free 30 minute telephone consultation prior to booking. 

I have no space to take on supervisees at this point in time.

I have no space to take on supervisees at this point in time.

My therapeutic framework is integrative relational and I use a blend of person-centred counselling, intuitive coaching and EFT (emotional freedom technique).  

I use the 7 eyed model of supervision to provide time and space for you to make sense of your work with clients.