Sarai Monk

My clinic days are Monday to Thursday. Please ask me about availability.

A headache will go away on its own.

But trauma, anxiety, depression, and relationship issues? Unfortunately not.

Although your problems may come and go, the underlying causes won’t.

If only you could wave a magic wand, and see these things disappear.

Well, you can. In a way.

There is a methodical, safe method for getting control over your symptoms, building your self esteem, resolving relationship issues and reclaiming your life, once and for all.

It starts with the intersection between the mind, the unconscious, and the body.

This intersection is the magic wand you need to help you break free from feeling empty, numb, or anxious, and instead step into that sense of purpose and joy that is rightfully yours.

I’m an experienced Psychodynamic Psychotherapist (BA, MA, MBACP) + Senior Yoga Teacher (YAP). 

I'm fascinated by what makes us human and have studied this for over 20 years. I specialise in attachment trauma and the connection between the body and mind, and my passion is to help people to heal, learn and grow.

I'm experienced in trauma and workplace issues having worked as a psychodynamic psychotherapist within the Trauma Unit at the Tavistock and Portman NHS Foundation Trust, and as a staff counsellor during the covid pandemic at Imperial College Healthcare NHS Trust.

I'd be happy to hear from you to talk about how I can help you.

 Email me to arrange a free, 15 minute telephone consultation.

In person therapy in Romsey, Hampshire, and online sessions worldwide.

Parking is not available outside the house as it's a busy road, but can be found further down the road outside the shops, or in the surrounding side streets or car parks.

My consulting room is on Winchester Road and is a 10 minute walk from Romsey town centre, and from Romsey train station. 

There is a bus stop 2 minutes from the house with busses to and from surrounding areas such as Southampton and Winchester.

The initial consultations are for you to explore whether you like my approach, and for me to work out whether I can help you with your specific problems. I'll do my best to refer you to a colleague if I'm not able to help you.

Initial assessment consultation:


60-90 minutes £150

Therapy sessions: 


50-60 minutes £100 

Once therapy has commenced, sessions will take place weekly or biweekly at the agreed time, except during bank holidays and holiday breaks.

Learn more by emailing me to arrange a free 15 minute telephone consultation. 

My clinical days are Monday - Thursday.

A headache will go away on its own.

But trauma, anxiety, depression, and relationship issues? Unfortunately not.

Although your problems may come and go, the underlying causes won’t.

If only you could wave a magic wand, and see these things disappear.

Well, you can. In a way.

There is a methodical, safe method for getting control over your symptoms, building your self esteem, resolving relationship issues and reclaiming your life, once and for all.

It starts with the intersection between the mind, the unconscious, and the body.

This intersection is the magic wand you need to help you break free from feeling empty, numb, or anxious, and instead step into that sense of purpose and joy that is rightfully yours.

I’m an experienced Psychodynamic Psychotherapist (BA, MA, MBACP) + Senior Yoga Teacher (YAP).

I'm fascinated by what makes us human and have studied this for over 20 years. I specialise in attachment trauma and the connection between the body and mind, and my passion is to help people to heal, learn and grow.

I have many years of experience working within the NHS as a psychotherapist, and now work solely in private practice. I have worked at Camden & Islington NHS Foundation Trust, the Complex Needs Service at the Tavistock and Portman NHS Foundation Trust, within the Trauma Unit at the Tavistock and Portman NHS Foundation Trust, and as a staff counsellor during the covid pandemic at Imperial College Healthcare NHS Trust.

I'd be happy to hear from you to talk about how I can help you.

Email me to arrange a free, 15 minute telephone consultation.

In person sessions are at East Hill Psychotherapy in Wandsworth, South West London.

Wandsworth Town station is a five minute walk, Clapham Junction station is a 15-20 minute walk or a 3 minute bus ride. There are frequent busses from and to Putney, Wimbledon, Vauxhall, and Peckham. 

There is on street parking on Alma Road, and the surrounding roads.

I offer online sessions worldwide.

The initial assessment consultations are for you and I to see if you feel comfortable working with me, and to think about whether I'm a good fit professionally for your specific needs. 

Initial assessment consultation:

60-90 minutes

£160 

Therapy sessions:

50-60 minutes

£110 

Sessions take place weekly or biweekly, at the agreed time, except during bank holidays and holiday breaks.

To learn more, email now to arrange a free, 15 minute telephone consultation. 

My clinic days are Monday to Thursday. Please ask me about availability.

I offer online sessions worldwide.

A headache will go away on its own.

But trauma, anxiety, depression, and relationship issues? Unfortunately not.

Although your problems may come and go, the underlying causes won’t.

If only you could wave a magic wand, and see these things disappear.

Well, you can. In a way.

There is a methodical, safe method for getting control over your symptoms, building your self esteem, resolving relationship issues and reclaiming your life, once and for all.

It starts with the intersection between the mind, the unconscious, and the body.

This intersection is the magic wand you need to help you break free from feeling empty, numb, or anxious, and instead step into that sense of purpose and joy that is rightfully yours.

I’m an experienced Psychodynamic Psychotherapist (BA, MA, MBACP) + Senior Yoga Teacher (YAP).

I'm fascinated by what makes us human and have studied this for over 20 years. I specialise in attachment trauma and the connection between the body and mind, and my passion is to help people to heal, learn and grow.

I have many years of experience working within the NHS as a psychotherapist, and now work solely in private practice. I have worked at Camden & Islington NHS Foundation Trust, the Complex Needs Service at the Tavistock and Portman NHS Foundation Trust, within the Trauma Unit at the Tavistock and Portman NHS Foundation Trust, and as a staff counsellor during the covid pandemic at Imperial College Healthcare NHS Trust.

I'd be happy to hear from you to talk about how I can help you.

Email me to arrange a free, 15 minute telephone consultation.

In person sessions are at East Hill Psychotherapy in South West London.

Wandsworth Town station is a five minute walk, Clapham Junction station is a 15-20 minute walk or a 3 minute bus ride. There are frequent busses from and to Putney, Wimbledon, Vauxhall, and Peckham.

There is on street parking on Alma Road, and the surrounding roads.

I offer online sessions worldwide.

The initial consultations are for you to explore whether you like my approach, and for me to work out whether I can help you with your specific problems. I'll do my best to refer you to a colleague if I'm not able to help you.

Initial assessment consultation:

60-90 minutes

£160 

Therapy sessions:

50-60 minutes

£110 

Once therapy has commenced, sessions will take place weekly or biweekly at the agreed time, except during bank holidays and holiday breaks.

Learn more by emailing me to arrange a free 15 minute telephone consultation. 

My clinic days are Monday to Thursday. Please ask me about availability.

I offer online sessions worldwide.

A headache will go away on its own.

But trauma, anxiety, depression, and relationship issues? Unfortunately not.

Although your problems may come and go, the underlying causes won’t.

If only you could wave a magic wand, and see these things disappear.

Well, you can. In a way.

There is a methodical, safe method for getting control over your symptoms, building your self esteem, resolving relationship issues and reclaiming your life, once and for all.

It starts with the intersection between the mind, the unconscious, and the body.

This intersection is the magic wand you need to help you break free from feeling empty, numb, or anxious, and instead step into that sense of purpose and joy that is rightfully yours.

I’m an experienced Psychodynamic Psychotherapist (BA, MA, MBACP) + Senior Yoga Teacher (YAP).

I'm fascinated by what makes us human and have studied this for over 20 years. I specialise in attachment trauma and the connection between the body and mind, and my passion is to help people to heal, learn and grow.

I'm experienced in trauma and workplace issues having worked as a psychodynamic psychotherapist within the Trauma Unit at the Tavistock and Portman NHS Foundation Trust, and as a staff counsellor during the second wave of the covid pandemic at Imperial College Healthcare NHS Trust.

I'd be happy to hear from you to talk about how I can help you.

Email me to arrange a free, 15 minute telephone consultation.

In person therapy in Romsey, Hampshire, and online sessions worldwide.

Parking is not available outside the house as it's a busy road, but can be found further down the road outside the shops, or in the surrounding side streets.

My consulting room is on Winchester Road and is a 10 minute walk from Romsey town centre, and from Romsey train station.

There is a bus stop 2 minutes from the house with busses to and from surrounding areas such as Southampton and Winchester.

The initial consultations are for you to explore whether you like my approach, and for me to work out whether I can help you with your specific problems. I'll do my best to refer you to a colleague if I'm not able to help you.

Initial assessment consultation:

60-90 minutes £150

Therapy sessions: 

50-60 minutes £100 

Once therapy has commenced, sessions will take place weekly or biweekly at the agreed time, except during bank holidays and holiday breaks.

Learn more by emailing me to arrange a free 15 minute telephone consultation. 

My clinic days are Monday to Thursday. Please ask me about availability.

I offer online sessions worldwide.

A headache will go away on its own.

But trauma, anxiety, depression, and relationship issues? Unfortunately not.

Although your problems may come and go, the underlying causes won’t.

If only you could wave a magic wand, and see these things disappear.

Well, you can. In a way.

There is a methodical, safe method for getting control over your symptoms, building your self esteem, resolving relationship issues and reclaiming your life, once and for all.

It starts with the intersection between the mind, the unconscious, and the body.

This intersection is the magic wand you need to help you break free from feeling empty, numb, or anxious, and instead step into that sense of purpose and joy that is rightfully yours.

I’m an experienced Psychodynamic Psychotherapist (BA, MA, MBACP) + Senior Yoga Teacher (YAP).

I'm fascinated by what makes us human and have studied this for over 20 years. I specialise in attachment trauma and the connection between the body and mind, and my passion is to help people to heal, learn and grow.

I have many years of experience working within the NHS as a psychotherapist. I have worked at Camden & Islington NHS Foundation Trust, the Complex Needs Service at the Tavistock and Portman NHS Foundation Trust, and have specialist experience in trauma and workplace issues having worked as a psychodynamic psychotherapist within the Trauma Unit at the Tavistock and Portman NHS Foundation Trust, and as a staff counsellor during the covid pandemic at Imperial College Healthcare NHS Trust. 

I'd be happy to hear from you to talk about how I can help you.

Email me to arrange a free, 15 minute telephone consultation.

In person therapy in Romsey, Hampshire, and online sessions worldwide.

Parking is not available outside the house as it's a busy road, but can be found further down the road outside the shops, or in the surrounding side streets or car parks.

My consulting room is on Winchester Road and is a 10 minute walk from Romsey town centre, and from Romsey train station.

There is a bus stop 2 minutes from the house with busses to and from surrounding areas such as Southampton and Winchester.

The initial consultations are for you to explore whether you like my approach, and for me to work out whether I can help you with your specific problems. I'll do my best to refer you to a colleague if I'm not able to help you.

Initial assessment consultation:


60-90 minutes £150

Therapy sessions: 


50-60 minutes £100 

Once therapy has commenced, sessions will take place weekly or biweekly at the agreed time, except during bank holidays and holiday breaks.

Learn more by emailing me to arrange a free 15 minute telephone consultation.