Rachel Sills - therapist in crowborough-tn6

Contact information

Phone number: 07498837861

Contact Rachel

Do not fill out this field

I’ve searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name ✷

Email ✷

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the BACP privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Crowborough

Crowborough TN6

07498837861

http://www.activatetherapy.co.uk/

Sessions from £60.00

Features

Flexible hours available
Wheelchair accessible office

Availability

My current practice hours are

Tuesday 9am - 6pm

Wednesday 9am - 6pm

Friday 9am - 6pm

Saturday 9am - 12 noon

About me and my therapy practice

Although trained in Transactional Analysis I integrate other modalities and theories into my work, including current thinking around neurodiversity.

I work with adults and teenagers struggling with anxiety, depression, self-hard, trauma, personalty. disorders. I work in a very relational way meaning that the relationship between us is them most important aspect and where, I believe, the healing takes place. This means, that depending on what you are bringing to therapy, our work can be short or long.

My practice is based in my cabin in the garden. It offers a secure, welcoming, private place to come and share your feelings and to understand what might be getting in the way of you living a fulfilled and happy life, and to change that.

Practice description

I am a relational psychotherapist. I work creatively to really try and understand what is going on for you. Sometimes that means working 'face to face' and talking, and other times it might mean using art or objects to express yourself to deepen both our understandings.

Sessions are available face to face or via Zoom.

My first session

The first session is your opportunity to tell me what is going on for you and to check out me and my office and see if you feel OK enough to work with me. It also gives me an opportunity to check that I will be the right fit for you too.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Child related issues, Depression, Disability, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Trauma, Women's issues

Types of therapy

Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work