Julia Godden

Mon 1-4pm

Tues 9-6pm

Wed 9-7.30pm

Thurs 9.30-7.30pm

Fri 9-5pm

Hello,

Are you finding it difficult to know about or to express your needs? Are you looking to improve your relationships because you feel sad, unheard, angry or dissatisfied?

If you're going through a life changing event such as bereavement, separation or ill health this changes your world, and I'm here to support you on how to move forward.

People often come to me at a crossroads, this might be a time of crisis or life changing event but not always. You might simply want a different kind of relationship with yourself or others.

I support adults to navigate change and develop a greater capacity for meeting challenges caused through a loss of any kind.

People can find clarity, insight and new meaning and arrive at a deeper trust with a stronger sense of self worth when life feels painful, unsettling and disorienting.

I help people breath a little easier, gain resilience and begin to grow in awareness, self esteem and confidence when they have felt unsure, steeped in sorrow, alone and anxious when experiencing life that feels quite unbearable.

The Way I work

Sometimes you might not know what you feel, we can use a series of techniques to support you in this, and to help you feel calmer if you are overwhelmed.

If you are unsure how to begin, or you don't know what to say this is ok! I will support you with a variety of tools and techniques.

I work in a way that is considered a holistic approach, where we look at where there is tension in the body, (somatic therapy) along with talking therapy this is truly effective, as we discover over time, more capacity for tolerating hard things. 

You can expect my full attention. I aim to provide an environment that’s relaxed where you feel completely welcome to bring whatever’s troubling you.

Your Experiences

ALL ASPECTS OF YOU ARE VERY WELCOME

Conflicted between different parts of yourself? 

You could be feeling stuck between a rock and a hard place and struggle to make the change you feel you need.

Do you notice despite your best actions you are not getting what you want from life?

unsure how to set boundaries or assert yourself?

Feel guilty for wanting more?

You are daunted, and wanting the pain to end. Grief can feel big and you feel alone in it, like no-one understands.

You might feel the rug has been pulled beneath you and you can’t find a way forward.

Something has broken down relationships feel hard, making you impatient with an urgency for something different.

You could be experiencing a loss of love, of identity, a loss of direction,

A loss of faith, of youth, of health.

You might want to explore your spirituality.

You might be unsure about who you are and your identity meaning you struggle with self worth or people pleasing.

you might have concerns about belonging and difference, making it hard to feel like you fit in.

I't could be many things, at once.

Together, we will find a way forward for you.

Within the context of a supportive relationship, more becomes possible, within a stable environment of warmth, consistency and acceptance.

if you feel like you are not doing so well, that is a reason to get in touch now, email me at julia@juliagodden.com

I would love to hear more about what you are looking for.

About Me

I work in private practice, supporting adults face to face, and outdoors in Nature in Gloucestershire and remotely.

I am neurodivergent affirmative and also LGBTQIA+/GSRD affirmative.

We can agree a mutually convenient time to meet for a full 60 minute session which is charged in advance with a view to working together this is a chance to establish if I'm the right person for you at this time. A chance to explore more about whats troubling you, and for me to hear more and assess whether I can support your needs, if you decide to go ahead we will agree a time to conduct the ongoing sessions.

You don't have to share everything all at once, or straight away. It takes time to build the relationship. I will work with you in a safe trauma informed way. The pace is set by you.

We may create an agreement for going forwards after you have told me more about why you are here, this will include expectations and practicalities and we will begin the therapeutic process and build our working relationship. We will agree a set number of sessions before review, agree a time and day. 

Mon 1-4pm

Tues 9-6pm

Wed 9-7.30pm

Thurs 9.30-7.30pm

Fri 9-5pm

Hello,

Are you finding it difficult to know about or to express your needs? Are you looking to improve your relationships because you feel sad, unheard, angry or dissatisfied?

If you're going through a life changing event such as bereavement, separation or ill health this changes your world, and I'm here to support you on how to move forward.

People often come to me at a crossroads, this might be a time of crisis or life changing event but not always. You might simply want a different kind of relationship with yourself or others.

I support adults to navigate change and develop a greater capacity for meeting challenges caused through a loss of any kind.

People find clarity, insight and new meaning and arrive at a deeper trust with a stronger sense of self worth when life feels painful, unsettling and disorienting.

I help people breath a little easier, grow in confidence when they have felt unsure, steeped in sorrow, alone and anxious when experiencing life that feels quite unbearable.

The Way I work

Sometimes you might not know what you feel, we can use a series of techniques to support you in this, and to help you feel calmer if you are overwhelmed.

If you are unsure how to begin, or you don't know what to say this is ok! I will support you with a variety of tools and techniques.

I work in a way that is considered a holistic approach, where we look at where there is tension in the body, (somatic therapy) and parts work along with talking therapy this is truly effective, as we discover over time, more capacity for tolerating hard things. 

You can expect my full presence. I aim to provide an environment that’s relaxed where you feel completely welcome to bring whatever’s troubling you.

Your Experiences

ALL ASPECTS OF YOU ARE VERY WELCOME

You could be feeling stuck between a rock and a hard place and struggle to make the change you feel you need.

Do you notice despite your best actions you are not getting what you want from life?

unsure how to set boundaries or assert yourself?

Feel guilty for wanting more?

You are daunted, and wanting the pain to end. Grief can feel big and you feel alone in it, like no-one understands.

You might feel the rug has been pulled beneath you and you can’t find a way forward.

Something has broken down relationships feel hard, making you impatient with an urgency for something different.

You could be experiencing a loss of love, of identity, a loss of direction,

A loss of faith, of youth, of health.

You might want to explore your spirituality.

You might be unsure about who you are and your identity meaning you struggle with self worth or people pleasing.

you might have concerns about belonging and difference, making it hard to feel like you fit in.

I't could be many things, at once.

Together, we will find a way forward for you.

Within the context of a supportive relationship, more becomes possible, within a stable environment of warmth, consistency and acceptance.

if you feel like you are not doing so well, that is a reason to get in touch now, email me at julia@juliagodden.com

I would love to hear more about what you are looking for.

About Me

I work in private practice, supporting adults face to face, and outdoors in Nature in Gloucestershire and also remotely.

I am neurodivergent affirmative and also LGBTQIA+/GSRD affirmative.

Do get in touch and see more on my website www.juliagodden.com

We can agree a mutually convenient time to meet for a full 60 minute session which is charged in advance with a view to working together this is a chance to establish if I'm the right person for you at this time. A chance to explore more about whats troubling you, and for me to hear more and assess whether I can support your needs, if you decide to go ahead we will agree a time to conduct the ongoing sessions.

You don't have to share everything all at once, or straight away. It takes time to build the relationship. I will work with you in a safe trauma informed way.

The pace is always set by you.

We may create an agreement for going forwards after you have told me more about why you are here, this will include expectations and practicalities and we will begin the therapeutic process and build our working relationship. We will agree a set number of sessions before review, agree a time and day. 

Mon 1-4pm

Tues 9-6pm

Wed 9-7.30pm

Thurs 9.30-7.30pm

Fri 9-5pm

Hello,

Are you finding it difficult to know about or to express your needs? Are you looking to improve your relationships because you feel sad, unheard, angry or dissatisfied? 

If you're going through a life changing event such as bereavement, separation or ill health this changes your world, and I'm here to support you on how to move forward. 

People often come to me at a crossroads, this might be a time of crisis or life changing event but not always. You might simply want a different kind of relationship with yourself or others.

I support adults to navigate change and develop a greater capacity for meeting challenges caused through a loss of any kind.

 People find clarity, insight and new meaning and arrive at a deeper trust with a  stronger sense of self worth when life feels painful, unsettling and disorienting.

I help people breath a little easier, grow in confidence when they have felt unsure, steeped in sorrow, alone and anxious when experiencing life that feels quite unbearable.

The Way I work

Sometimes you might not know what you feel, we can use a series of techniques to support you in this, and to help you feel calmer if you are overwhelmed.

If you are unsure how to begin, or you don't know what to say this is ok! I will support you with a variety of tools and techniques.

I work in a way that is considered a holistic approach, where we look at where there is tension in the body, (somatic therapy) with talking therapy this is truly effective, as we discover over time, more capacity for tolerating hard things. 

You can expect my full presence. I aim to provide an environment that’s relaxed where you feel completely welcome to bring whatever’s troubling you. 

Your Experiences

ALL ASPECTS OF YOU ARE VERY WELCOME

Conflicted between different parts of yourself?

You could be feeling stuck between a rock and a hard place and struggle to make the change you feel you need.

Do you notice despite your best actions you are not getting what you want from life?

unsure how to set boundaries or assert yourself?

Feel guilty for wanting more? 

You are daunted, and wanting the pain to end. Grief can feel big and you feel alone in it, like no-one understands.

You might feel the rug has been pulled beneath you and you can’t find a way forward.

Something has broken down relationships feel hard, making you impatient with an urgency for something different.

You could be experiencing a loss of love, of identity, a loss of direction,

A loss of faith, of youth, of health.

You might want to explore your spirituality.

You might be unsure about who you are and your identity meaning you struggle with self worth or people pleasing.

you might have concerns about belonging and difference, making it hard to feel like you fit in.

I't could be many things, at once.

Together, we will find a way forward for you.

Within the context of a supportive relationship, more becomes possible, within a stable environment of warmth, consistency and acceptance.

if you feel like you are not doing so well, that is a reason to get in touch now, email me at julia@juliagodden.com

I would love to hear more about what you are looking for. 

About Me

I work in private practice, supporting adults face to face in Gloucestershire and remotely.

I am neurodivergent affirmative and  LGBTQIA+/GSRD affirmative.

Do get in touch and see more on my website www.juliagodden.com

We can agree a mutually convenient time to meet for a full 60 minute session which is charged in advance with a view to working together this is a chance to establish if I'm the right person for you at this time. A chance to explore more about whats troubling you, and for me to hear more and assess whether I can support your needs, if you decide to go ahead we will agree a time to conduct the ongoing sessions.

You don't have to share everything all at once, or straight away. It takes time to build the relationship. I will work with you in a safe trauma informed way. The pace is set by you. 

We may create an agreement for going forwards after you have told me more about why you are here, this will include expectations and practicalities and we will begin the therapeutic process and build our working relationship. We will agree a set number of sessions before review, agree a time and day.