Stephanie Cartwright

OFFER - Kick Start Your Therapy

2 x 1:1 online Counselling sessions for only £99

Following the success of some recent clients I am offering two sessions of counselling.

Make in roads TODAY, first session normally can be booked within 48 hours.

Most people don't say yes to therapy as they aren't sure it will be helpful, or the Therapist will be the right one. Here it is no risk. First session we uncover exactly what your priorities are, we can work on some actions to take straight away, to shift the way you are feeling.

Second session we work on how to take action for making the changes you want so you are clearer around your relationship what is in your power to change and to feel stronger about yourself and what you want.

You can then either continue to work with me, or you can find an alternative therapist, but you will have some clarity to the direction you want to go.

I am a Counsellor working online throughout Devon, with extensive experience working with individuals making positive change in their life. 

My clients come from very diverse backgrounds and include professionals, stay at home moms and students with a wide range of concerns including depression, anxiety, bereavement and relationship issues. My practice has evolved to aim for quick results . Our sessions will be focused on your priorities and meet your unique and specific needs.

My approach combines person centred, cognitive-behavioural and solution focused therapy. This means that I am a therapist that knows you have all the skills inside you, we just have to find them so you can use them every day. My objective is to give you the tools to help you feel more in control, focused and empowered between sessions so that you can start to integrate changes in your life and start living the life you want.

I have developed my techniques over eight years to include mental, emotional, spiritual and physical wellbeing, viewing your whole body as an integrated system. I provide relaxation visualisations to use between sessions on request.

I work online on telephone and on zoom.

Once you have booked our first session I will send a Brief Assessment on what you would like to prioritise.

If you would like to know how many sessions, I always suggest 6 sessions at the least. I have had excellent results after just 4 session taking people from frustrated and desperate, to being able to find a sense of meaning in life again.

I normally start on a weekly basis for the first 4 weeks and as long as significant progress has been made we will move to fortnightly. I normally suggest a monthly check In, after this so that you can get ongoing support, but only if needed. 

I work online on telephone and on zoom.  

I work with clients Worldwide

I work with individuals who are struggling with 

-Anxiety

-Depression

-Bereavement

-Relationships (including intimacy)

My sessions are solution focused and get results fast, because I know that when you want to change the way you feel, you want the tools to do it quickly.

I have adapted my counselling to include CBT workbooks, creative exercises and worksheets to do between sessions, to get the most from our work together.

Clients who work with me feel in control of their lives and their future, they change their mindset around self worth and step into their confidence.

I am presently offering a Kick Start Your Therapy, which is 2 x 1:1 session at £99, to get you started, with no obligation to continue.  

If you are interested send me a message and i will send you a link to my calendar and lets book you in.

I work with you as a whole, whether that is spiritually, mentally, emotionally or physically as we are all in a constant push and pull.  I help you find some balance as part of our work together.

Because I work spiritually, I do have a high number of spiritually open clients and we will ensure that we work and integrate our work with your existing spiritual guidance.  As an energy healer all our work will involve some healing.  I work with crystals, angels, dragons and earth energies but if, as part of our work i provide you with any guided visualisations this will be in keeping with your needs.

OFFER - Kick Start Your Therapy

2 x 1:1 online Counselling sessions for only £99 

Following the success of some recent clients I am offering two sessions of counselling.

Make in roads TODAY, first session normally can be booked within 48 hours.

Most people don't say yes to therapy as they aren't sure it will be helpful, or the Therapist will be the right one.  Here it is no risk.  First session we uncover exactly what your priorities are, we can work on some actions to take straight away,  to shift the way you are feeling.  

Second session we work on how to take action for making the changes you want so you are clearer around your relationship what is in your power to change and to feel stronger about yourself and what you want.

You can then either continue to work with me, or you can find an alternative therapist, but you will have some clarity to the direction you want to go.

Once you have booked our first session I will send a Brief Assessment on what you would like to prioritise.  

If you would like to know how many sessions, I always suggest 6 sessions at the least.  I have had excellent results after just 4 session taking people from frustrated and desperate, to being able to find a sense of meaning in life again.

I normally start on a weekly basis for the first 4 weeks and as long as significant progress has been made we will move to fortnightly.  I normally suggest a monthly check In, after this so that you can get ongoing support, but only if needed.