Sybina Illsley

I'm available for sessions Monday-Thursday in person or online from 9am-7pm

Hello and welcome

Thank you for visiting my page.

Life can be challenging, and reaching out for support may feel unfamiliar or even daunting. If you’re here, you might be feeling overwhelmed, stuck, or unsure of where to turn. Perhaps you’re navigating grief, loss, relationship difficulties (whether with a partner, colleagues, or friends), childhood experiences, or past trauma. These challenges can leave you feeling anxious, stressed, low in confidence, or like you have lost your sense of self.

You don’t have to go through this alone. I offer a professional, warm, and confidential space where you can talk openly, without fear of judgment, A space online or in person to offload, reflect, and make sense of your thoughts and feelings at your own pace.

I believe that as human beings, no matter where we are in life, we all have the capacity to heal, grow, and create meaningful change. Together, we will explore what you need from therapy, in a way that feels right for you. My role is to walk alongside you, supporting your healing, recognising your strengths, developing helpful, practical and realistic coping strategies, as you take meaningful steps forward.

https://sybinaillsleycounselling.co.uk 

I am available online or in person on Fridays from 9am-7pm.

Hello and Welcome, thank you for visiting my page,

I am Sybina Illsley, an experienced  Accredited  Integrative Counsellor and Registered Member of the British Association of Counselling and Psychotherapy MBACP (Accred).

I truly understand that life can be challenging, and reaching out for support may feel unfamiliar or even daunting.

 If you’re here, you might be feeling overwhelmed, stuck, or unsure of where to turn. Perhaps you’re navigating grief, loss, relationship difficulties (whether with a partner, colleagues, or friends), childhood experiences, or past trauma. These challenges can leave you feeling anxious, sad, stressed, low in confidence, or like you have lost your sense of self.

You don’t have to go through this alone. I offer a professional, warm, and confidential space where you can talk openly, without fear of judgment. A space online or in person to offload, reflect, and make sense of your thoughts and feelings at your own pace.

I believe that as human beings, no matter where we are in life, we all have the capacity to heal, grow, and create meaningful change. Together, we will explore what you need from therapy, in a way that feels right for you. My role is to walk alongside you, supporting your healing, recognising your strengths, developing helpful, practical and realistic coping strategies, as you take meaningful steps forward.

https://sybinaillsleycounselling.co.uk 

Hello and welcome,

Thank you for visiting my page,

I am aware that sometimes life is tough, and seeking help can feel unfamiliar and daunting. You may be struggling to cope with a variety of issues such as bereavement, loss, change (redundancies, separation, divorce), relationship issues (family, partners, colleagues, friends), childhood related issues, sense of identity or trauma, to name a few.

Perhaps you don’t feel yourself and don’t know why. As a result you feel dissatisfied, anxious, depressed, overwhelmed, stressed, angry, under-confident or lacking in self-esteem.

My commitment to you is to provide a professional, warm and supportive confidential space, without fear of judgement, where you can offload, explore issues and talk through problems.

Working together we can explore what you want from therapy, at your pace. I will accept you as you are, help you recognise your strengths, and build on your skills.

I will help you make the transition from words to action, whilst empowering you to cope better. I believe as human beings we have the potential to grow, change and be the best versions of ourselves.

I will help you identify & explore unhelpful patterns and relationships, supporting you to begin challenging negative thought patterns and circumstances.

I endeavour to empower you as a client to realise your full potential; while building practical and realistic foundations to maintain your desired therapeutic goals, long after our work together has concluded.

https://sybinaillsleycounselling.co.uk