Jo Trevitt
Registered Member MBACP
Contact information
- Phone number
- 07932958340
Features
- Flexible hours available
Availability
I currently have availability for both individual clients and couples. I offer both day time and evening appointments.
I provide both face to face and online therapy using Zoom, Teams, FaceTime etc.
I also provide intensive therapy packages for individuals and couples - this is done over a period of 2-4 days and is better suited for clients with time restraints.
About me and my therapy practice
Hello! I am a fully qualified and experienced Counsellor/Psychotherapist of several years and I am passionate about the service I provide.
I work with adults providing counselling for both individuals and couples.
I specialise in Couples Therapy and have worked as a Relate Counsellor and have a MA in Relationship Therapy.
I am also a qualified CBT Therapist.
I am passionate about my work and the service that I provide. I welcome all backgrounds and I am fully committed to providing a warm and welcoming service in a non-judgemental and non-discriminatory manner.
My sessional fee for Individual counselling is £50 per session. My sessional fee for Couples Therapy is £70 per session.
I also provide Intensive therapy over 2-4 days - further information can be provided on request.
Practice description
I will provide you with the space to explore complex difficulties that life can throw at us. Sometimes life events can affect us deeply and it can be difficult to reach out for help.
Life can be a rollercoaster! I hope to make this path easier for you and between us move you forward to that contented, peaceful and happy place you are wanting to reach.
I have several years experience in both short and long term counselling in may areas which include: Couples therapy, Depression, Anxiety & Stress, Grief & Loss, Sexual Abuse, Trauma, Childhood issues, Self-esteem, Work related issues, Jealousy, Anger Management, Bereavement, Family issues.
I am an Integrative counsellor and will adapt my therapeutic approach accordingly to help you explore presenting problems.
My first session
Prior to your first session I will send you my Counselling Agreement form which provides you with more details about myself, confidentiality etc. This also gives you the opportunity to ask any questions etc.
In your first session, we can explore what issues/areas of your life that are needing to be explored, through the gathering of information. This also gives me the opportunity to determine the best treatment approach when working with you.
I provide face to face counselling in an attached cottage situated near Moffat, Dumfries & Galloway. The surrounding countryside provides a sense of tranquility. Car parking is also available on the premises.
Check out my website for individual & couples therapy - www.jotrevitt.co.uk.
If you are interested in the intensive therapy package, please get in touch and I will provide you with further information.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Integrative, Psychodynamic, Systemic
Clients I work with
Adults, Couples
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English