Daniel Cochrane

I'm a qualified counsellor and psychotherapist, with a Postgraduate Diploma in Psychosynthesis Counselling, from the Psychosynthesis Trust, in London. Psychosynthesis is an integrative style of therapy, meaning I can utilise a range of recognised disciplines to better assist you and your problems.

The Psychosynthesis modality suggests that we are not defined by our problems but rather that we have problems, and that these manifest themselves in symptoms that can indicate a deeper meaning trying to emerge in our lives. 

My training is fully accredited by BACP (British Association for Counselling & Psychotherapy), adhering to their Ethical Framework and therefore I am a Registered Member, fully insured and in monthly supervision.

I come to counselling from a teaching, music and arts background. Due to working with young people in London and Kent in my teaching career I have seen first-hand how mental and emotional struggles can be stumbling blocks to achieving potential, goals and dreams. In addition to this, I have many years experience working with creative people so I understand the challenges of balancing artistic pursuits with more day-to-day aspects of life, and the toll this lifestyle can have on mental health. 

My approach is to offer a warm, safe space where you can explore your difficulties with respect and at a pace that's right for you. Sometimes I’ll be more challenging and direct to help you get further below the surface and make sense of things that may be holding you back - but I will always be on your side.

As well as talking through your issues there are other techniques I can use, which are effective at helping you understand your problems better, such as: working with images, guided meditation and mindfulness.

I offer a focused approach for a specific issue in short-term work or we can go into more depth for work in the longer term.

If you are interested in working with me, please send a message with a brief description of the reasons you are looking for therapy and we can discuss setting up an initial assessment session which is charged at 50% off the full price.

Alternatively I offer a free 15min introductory call if you prefer to speak to me before booking an initial assessment.

I'm a qualified counsellor and psychotherapist, with a Postgraduate Diploma in Psychosynthesis Counselling, from the Psychosynthesis Trust, in London. Psychosynthesis is an integrative style of therapy, meaning I can utilise a range of recognised disciplines to better assist you and your problems.

Psychosynthesis believes that we are not the problems but rather that we have problems, and that these manifest themselves in symptoms that can indicate a deeper meaning trying to emerge in our lives.

My training is fully accredited by BACP (British Association for Counselling & Psychotherapy), adhering to their Ethical Framework and therefore I am a Registered Member, fully insured and in monthly supervision.

I come to counselling from a teaching, music and arts background. Due to working with young people in London and Kent in my teaching career I have seen first-hand how mental and emotional struggles can be stumbling blocks to achieving potential, goals and dreams. In addition to this I have many years’ experience working with creative people, so I understand the challenges of balancing artistic pursuits with more day-to-day aspects of life, and the toll this lifestyle can have on mental health. 

My approach is to offer a warm, safe space where you can explore your difficulties with respect and at a pace that's right for you. Sometimes I’ll be more challenging and direct to help you get further below the surface and make sense of things that may be holding you back - but I will always be on your side.

As well as talking through your issues there are other techniques I can use, which are effective at helping you understand your problems better, such as: working with images, guided meditation and mindfulness.

I offer a focused approach for a specific issue in short-term work or we can go into more depth for work in the longer term.

If you are interested in working with me please send a message with some details about the reasons you are seeking therapy. We can then discuss setting up an initial assessment which is charged at 50% off the full price.

Alternatively I offer a free 15min introductory phone call if you prefer to speak with me before booking an initial assessment.

I'm currently undergoing training in the ‘Diploma in Supervision’ at The Psychosynthesis Trust in London UK.

With a passion for supporting fellow practitioners, I'm excited to offer my supervision services at an affordable rate.

Here's what you can expect:

Experienced Guidance: With over 6 years of experience in private practice, having graduated from the ‘Postgraduate Diploma in Psychosynthesis Counselling’ in 2018, I bring a wealth of practical knowledge and experience. You’ll benefit from insights honed through a diverse range of client work with a variety of challenges and presenting issues. As well as private practice I also spent 4 years working with younger clients of Gen Z, as a student counsellor at Ravensbourne University in Greenwich.

Tailored Support: I offer personalised supervision to either individuals or groups, with an integrative approach and a transpersonal foundation to the work.

Flexible Options: I offer in-person sessions in London Bridge or Greenwich, as well as on Zoom.

Affordable Pricing: Sessions are charged at the discounted rate of £40 per session whilst I am in supervision training.