Marc Dalal

I like to respond to phone calls the day I receive them. Emails will be read and replied to the next day. I have availability daytime or evenings. I don't work on weekends and prefer to keep Wednesdays free.

I imagine you function well in some areas of your life but that in other areas of your life you have doubts. It may be that you are unhappy about yourself; critical, unforgiving, anxious or other negative feelings. There may be concerns about your past relationship with family or how you interact with people now.

An external event such death or other change of circumstance can be the tipping point that lead you to consider therapy. Ironically, it can be when life become difficult that progress in therapy becomes easier.

I imagine you function well in some areas of your life but that in other areas of your life you have doubts. It may be that you are unhappy about yourself; critical, unforgiving, anxious or other negative feelings. There may be concerns about your past relationship with family or how you interact with people now. 

An external event such death or other change of circumstance can be the tipping point that lead you to consider therapy. Its when things become too much that therapy becomes possible and improvements can be made.

The time to start therapy is when you feel you have run out of options and need help. This is often the time when therapy can be most effective. The first session will involve a conversation which includes stating a presenting issue, viewing a contract and some background information such as your childhood, what it was like for you growing up, and current your situation.

I am a fully qualified, insured and experienced BACP therapist. I work ethically with clients and adhere to the BACP ethical guidelines which place the needs and interests of the client first. “Making clients our primary concern while we are working with them” and “providing an appropriate standard of service to our clients”. Do get in touch by email or phone to arrange a zoom or a phone call.