Tabitha Galvez

I have availability to see clients via video call Monday - Thursday. Please get in touch to discuss potential session times.

Hello! I am Tabitha, an experienced and qualified counsellor and I am here to support you in getting from where you are, to where you would like to be. I've worked with people in a variety of settings, and have spent a lot of time with people working through anxiety, depression, grief and the impact of childhood trauma among other things. 

People are, I believe, not just one thing or feeling  - we can experiencing several, sometimes contradictory, feelings at once and this can hold us in a kind of stalemate. We might have a side of us that's desperate to change and a part of us that is scared to let go of old ways. I aim to help bring these different sides into a more harmonious space, and to listen to what it is your feelings are saying to you. All the feelings, and all parts of you, are welcome in the counselling room.

We may even use some creative techniques , using visualisation and artwork, but this is by no means compulsory - I tailor every session to you as an individual.

I aim to provide a safe non-judgemental space in which to explore. You may hear a lot of counsellors say that phrase - 'safe and non judgemental space' and there is a reason for that. When we feel more safe, and that we are accepted as we are, then that creates the environment for things to relax a little and for change to happen.

I look forward to hearing from you.

In our first session we will discuss what has brought you to counselling at this time, any goals you might have and get to know each other a little. 

It is a good opportunity for you to get a sense of how we may work together and if I am the right therapist for you.