![Helen Spalding](https://bacpweblive.blob.core.windows.net/profileimage/be113d2c-e3a5-40d3-b3cf-13975d959ccc.jpg)
Helen Spalding
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07450 222262
Therapist - Lowestoft
Features
- Flexible hours available
Availability
I will be taking time off from 04.07.24 to 18.07.24. I will be unable to respond to messages sent during this time and will reply on my return. Thank you.
About me and my therapy practice
I am a Qualified Person-Centred Counsellor. There are certain therapeutic conditions I work with including being genuine and accepting, being non-judgemental, and working to understand and value your experience. I am a compassionate therapist and I can offer a professional and safe space for you to explore distressing and painful experiences and emotions. We can work together to help you process difficulties and learn to cope better with distress. I have experience of counselling adults and young people struggling with stress, depression, and anxiety, together with years supporting clients with trauma, and survivors of sexual and domestic abuse. I offer face to face or telephone sessions and therapy via on-line platforms.
If you would like to discuss further then please contact me by telephone or email.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Person centred, Solution focused brief therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy