Stephen Perkins
Registered Member MBACP
Contact information
- Phone number
- 07970 362579
Features
- Flexible hours available
Availability
In Sussex I offer daytime, evening and some weekend sessions.
In London I work mostly through private referral.
About me and my therapy practice
I offer professional and confidential Psychotherapy, Coaching and Counselling in Shoreham-by-Sea and surrounding areas in Sussex, and the City of London. I also offer online therapy services to clients throughout the UK and internationally. In addition, I work as a clinical supervisor for other therapists.
Please visit my website: www.whitestonetherapy.com . Full details on the services I provide and other useful resources can be found there.
Practice description
Steve Perkins: BSc(Hons), PGDip(Dist) Integrative Counselling & Coaching, MSc(Dist) Psychotherapy, CSAccred.(AAC), MBACP, AICTP
My clinical approach is Integrative (including CBT, Person-Centred, Psychodynamic, Existential, Gestalt, Transactional Analysis) and incorporates coaching approaches and techniques. This allows a focus on deep psychological change, and also the ability to work in practical, solution-focused ways with my clients to develop their strengths.
My first session
Therapy can help those who would like to: make sense of the past; handle emotions differently; overcome feelings of depression or anxiety; improve relationships with others; live life with more passion, confidence and contentment; be free of self-doubt or shame; make professional changes; improve performance; make difficult choices; move beyond abuse or trauma; deal with things that hold them back in life.
I offer support and also, at times, some challenge to help you move beyond your comfort zone and get you where you'd like to be.
Reaching out for help can sometimes feel uncomfortable, but it is an act of self-care, an investment in yourself, and the first step forward.
Feel free to contact me today @ steve@whitestonetherapy.com or visit www.whitestonetherapy.com
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Narrative therapy, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Children, Couples, Families, Older adults, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work
Features
- Flexible hours available
- Concessionary rates
Availability
In Shoreham I offer daytime, evening and some weekend sessions.
In London I work mostly through private referral.
About me and my therapy practice
I offer professional and confidential Psychotherapy, Coaching and Counselling in Shoreham-by-Sea and surrounding areas in Sussex, and the City of London. I also offer online therapy services to clients throughout the UK and internationally. In addition, I work as a clinical supervisor for other therapists.
Please visit my website: www.whitestonetherapy.com . Full details on the services I provide and other useful resources can be found there.
Practice description
Steve Perkins: BSc(Hons), PGDip(Dist) Integrative Counselling & Coaching, MSc(Dist) Psychotherapy, CSAccred.(AAC), MBACP, AICTP
My clinical approach is Integrative (including CBT, Person-Centred, Psychodynamic, Existential, Gestalt, Transactional Analysis) and incorporates coaching approaches and techniques. This allows a focus on deep psychological change, and also the ability to work in practical, solution-focused ways with my clients to develop their strengths.
My first session
Therapy can help those who would like to: make sense of the past; handle emotions differently; overcome feelings of depression or anxiety; improve relationships with others; live life with more passion, confidence and contentment; be free of self-doubt or shame; make professional changes; improve performance; make difficult choices; move beyond abuse or trauma; deal with things that hold them back in life.
I offer support and also, at times, some challenge to help you move beyond your comfort zone and get you where you'd like to be.
Reaching out for help can sometimes feel uncomfortable, but it is an act of self-care, an investment in yourself, and the first step forward.
Feel free to contact me today @ steve@whitestonetherapy.com or visit www.whitestonetherapy.com
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Couples, Families, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Features
- Concessionary rates
Availability
I offer daytime and some evening appointments.
About me and my therapy practice
I offer a small number of clinical supervision spots to fellow therapists. My emphasis is on providing a confidential, supportive and encouraging environment for you to review client work, and reflect on your practice and growth as a practitioner.
My fees are £60 (per session) for qualified therapists or £55 for therapists in training.
Please see my website: www.whitestonetherapy.com for further details.
Practice description
A few details: I hold a BPS accredited certificate in supervision. As a supervisor, I'm broadly influenced by the Hawkins & Sohet (2006) model, but my approach to supervision is integrative and I value plenty of flexibility and creativity to keep things fresh. Supervision sessions can be held in person (Sussex or London practices) or Online.
Supervision sessions can be held in person at my practice in Shoreham or Online.
Types of therapy
Integrative
Clients I work with
Adults, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Outdoor therapy, Short-term face-to-face work