Anita Jones

Available for new clients.

There are cracks in everyone's life - cracks which reflect the pain and fears we may be holding in our lives: grief, anxieties, depression, trauma, anger, loss, relationship issues, stress, despair, regrets, desire for change, confusion... the list is, sadly endless.

If this resonates with you, you are not alone.

I believe that given the right conditions, being truly heard - perhaps for the first time - can lead towards healing the pain, a growth in self-awareness and a greater sense of peace.

I am an accredited Integrative Counsellor, using a holistic approach in my work with clients, seeking to walk alongside you on your journey in therapy, with empathy, warmth, compassion and kindness.

I integrate a Psycho-Spiritual core with both Person-Centered and Psychodynamic approaches.  Working in this way places an emphasis on wholeness, recognizing you as a 'whole' person and seeks to assist you in the inner balance and integration of all dimensions of the Self, at your pace and from within your own unique perspective.

I offer online Integrative counselling, whether through webcam sessions for face-to-face interactions from the comfort of your choice of space; instant messaging for those who prefer writing or need more flexibility and email counselling, allowing for deeper reflection and response at your own pace.  Each method has its unique benefits and we can discuss which might work best for you.

As an Integrative counsellor, I draw from various therapeutic approaches to create a tailored experience in therapy which best suits your needs and preferences.  This means that our work together isn't confined to a single method, but instead flexibly combines different techniques to support your personal growth and healing.

Throughout our work together, my aim is to provide a safe, nurturing space where you can explore, grow and find your own path to healing and self-understanding.

If you are interested in starting therapy with me, please submit the contact form and I will get back to you, emailing a copy of my Online Working Agreement for you to review as well as a questionnaire to fill out, helping me to understand your background and the issues you might like to address.

If it feels that we may be a good fit, I will invite you to a free 30 minute online session which allows us to meet and get to know each other.  This initial session is to ensure that you feel comfortable and confident in our potential work together.

After that, we can go onto book our first session into the diary.

As an experienced counsellor, I'm passionate about supporting the new generation of therapists.  As a Clinical Supervisor, I offer supervisees a safe space to explore client work, develop professional identity and refine therapeutic skills.

I am an accredited Integrative counsellor, using Person-Centred and Psychodynamic theories, held within a Psycho-Spiritual core.

I combine my counselling & supervision work in private practice along with my role as a Specialist Mentor (Mental Health) within the university sector (London and Cambridge), helping to support students for the duration of their studies.

I hold an 'Advanced Certificate in Clinical Supervision, including Online and Telephone Working' and utilize the 'Seven Eyed' Supervision Model (Hawkins and Shohet) within my work.  I am also a member of ACTO.

I offer online supervision sessions via webcam, instant messaging or email.

Drawing from my experience in counselling, supervision and education, we can work together to reflect on your practice, navigate ethical dilemmas and build your confidence.  Whether you're tackling challenging cases or seeking to understand your own inner process, I am here to support your journey.

My goal is to help you become not only a skilled practitioner but a reflective and compassionate one too.

In both counselling and supervision sessions, I strive to create a space of deep relational connection, where you can feel truly heard and understood.  My approach is gentle and inclusive, professional and kind.

If you are interested in considering supervision sessions with me, please complete and submit the contact form.  I will then respond to you, attaching a copy of my Online Working Agreement for you to read through and return.

I will then invite you to a free 30 minute initial session, giving us both the opportunity to meet and to see whether we would be a good fit in supervision.  If you are happy to do so, after that we can book our first session into the diary.

The cost of supervision sessions is £40 for 1 hour or £55 for 1.5 hours.