Geraldine Noel

Welcome!

The Savvy Woman CFE (created for excellence) offers professional relationship therapy services designed to support women and men in navigating complex personal and interpersonal issues.

I am available for work with relationship issues of anxiety, boundaries, conflicts, communication, depression, infidelity, loneliness, betrayal, loss, breakups, trust issues, suicidal ideation, self-harm, stress, trauma, as well as many other mental health issues.

Whether seeking individual, couples or family therapy, the Savvy Woman CFE is committed to providing accessible and empathetic support tailored to your needs.  

Reach out to inquire about my availability and begin your journey toward healthier and more fulfilling! 

Availability

Hours of operation are in the evening, Monday to Thursday, and Friday afternoon by appointment, with reduced services at Christmas, Easter and Summer. 

My name is Geraldine. I am a qualified psychotherapist, psychologist, life coach, and nutritional therapist. I help you remove emotional distress, overcome relationship challenges, and build resilience to live a fulfilled and vibrant life!

I have worked as a therapist and psychologist for 25 years in industries such as Professional Therapy Services, Social Care; Families, Education and Youth Services nationally and internationally.

My approaches are unique as I provide a blend of treatments to suit your needs. I work with the following clinical approaches - Client-Cantered Therapy, Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Christian Counselling, Life Coaching, Family / Marital, Interpersonal, Parent-Child Interaction (PCIT) and Positive Psychology.

My counselling, guidance, education, and psychology background are important to these clinical directives of mental health and well-being. Through complex cycles of emotional healing, they help you move from a place of pain and brokenness to one of resilience and success! Providing holistic healing and empowerment to change and transform your life toward positive mental health.

I create a comprehensive and personalised healing journey where you can reclaim your sense of self and build healthier relationships! My mission in providing therapy is to help you break the cycle of negative emotions, empowering you to overcome the challenges of emotional distress: Motivating and encouraging you to transform your life to create lasting change and become emotionally healthy through the survival of your past to experience the power of a breakthrough! 

The Savvy Woman CFE provides counselling, coaching, nutrition and combined therapy with various types of intervention to help you overcome limitations and bring relief.

We know that emotional well-being is essential to our lives, working toward a journey of healing and self-discovery can help you overcome your problems and live a healthy, happy and fulfilled life

I help you cope with change by bringing more desired communication, trust, confidence, and self-esteem so you can have a healthier lifestyle, live your best life and build on future growth. 

I offer a complimentary 20-minute online consultation for you to learn more about my practice. This allows us to get to know each other, and assess whether we can work together. This is not a counselling session; rather, it is more of an introductory conversation.

After that, my sessions are 45 minutes at the same time each week; online, via phone or face-to-face whichever suits your needs.

Get started with a free consultation, and discount on your first session! Which can be done directly after your consultation.