Marisa Jakab
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07762320142
Therapist - Hove
Features
- Wheelchair accessible office
- Concessionary rates
Availability
Unfortunately, I currently have no availability for new clients.
About me and my therapy practice
In our lifetime we all might encounter challenging periods and can find ourselves struggling to cope with these. These challenges may differ from person to person; e.g. for some they might be around emotional issues, for others particular life events that have had a significant impact on them. It’s important to acknowledge that living with such unresolved issues can have a detrimental impact not just on your sense of self, but equally your relationships with others, your working life and thereby arguably your life overall.
If you’ve been feeling like life has been complicated or overwhelming, you’re certainly not alone.
Counselling can be a helpful way to support you through these challenging periods; often by engaging with the sessions people emerge with a deeper understanding of themselves as well as more resilient and centred.
Part of my approach entails helping clients become (more) aware of or gaining a new understanding of responses they may have developed to navigate earlier life situations/circumstances. I work with clients to gently uncover the psychological roots of their feelings/thoughts which may be hidden from their immediate awareness. Sometimes this might also mean we will look at the nature of our relationship, as it could provide an opportunity for self-inquiry and create an added insight to how you relate to others.
I offer a confidential, warm and collaborative space for you to explore, at your own pace, anything you want to bring. By working closely together you will hopefully be left feeling seen, see yourself and it help you live your life as authentically as possible.
My first session
Half-priced introductory session - It’s crucial that you find a therapist that is the right & comfortable fit for you. Being able to form a strong therapeutic relationship is key for effective therapeutic change. Therefore, to help you decide whether I’m the right choice for you; I invite you to make contact and find out a little more about how I work during a half-priced first session.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Neurodiversity, Obsessions, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Psychodynamic
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, German
Therapist - Brighton
Features
- Concessionary rates
Availability
Unfortunately, I currently have no availability for new clients.
About me and my therapy practice
In our lifetime we all might encounter challenging periods and can find ourselves struggling to cope with these. These challenges may differ from person to person; e.g. for some they might be around emotional issues, for others particular life events that have had a significant impact on them. It’s important to acknowledge that living with such unresolved issues can have a detrimental impact not just on your sense of self, but equally your relationships with others, your working life and thereby arguably your life overall.
If you’ve been feeling like life has been complicated or overwhelming, you’re certainly not alone.
Counselling can be a helpful way to support you through these challenging periods; often by engaging with the sessions people emerge with a deeper understanding of themselves as well as more resilient and centred.
Part of my approach entails helping clients become (more) aware of or gaining a new understanding of responses they may have developed to navigate earlier life situations/circumstances. I work with clients to gently uncover the psychological roots of their feelings/thoughts which may be hidden from their immediate awareness. Sometimes this might also mean we will look at the nature of our relationship, as it could provide an opportunity for self-inquiry and create an added insight to how you relate to others.
I offer a confidential, warm and collaborative space for you to explore, at your own pace, anything you want to bring. By working closely together you will hopefully be left feeling seen, see yourself and it help you live your life as authentically as possible.
My first session
Half-priced introductory session - It’s crucial that you find a therapist that is the right & comfortable fit for you. Being able to form a strong therapeutic relationship is key for effective therapeutic change. Therefore, to help you decide whether I’m the right choice for you; I invite you to make contact and find out a little more about how I work during a half-priced first session.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Neurodiversity, Obsessions, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Psychodynamic
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, German