Silvia Smet
Registered Member MBACP
Contact information
- Phone number
- 0115-960 2713
Features
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Welcome! I hold a Master Degree in Mindfulness Core Process Psychotherapy (CPP) and offer a safe, confidential and compassionate space in which we can explore the difficulties you wish to bring. I have a relational and collaborative approach to creating the space for you to explore and find your sense of Self . I work skilfully with the ancient Art of Mindfulness, integrating modern approaches, allowing us to cultivate our self-awareness. Through being with, and acknowledging, that what is difficult and challenging for us, the roots of our experiences are allowed to arise and unfold. With time we will be able to transform our sense of Self and step anew into relation with others, and reconnect with our community and the World. I view all our life experiences, the good and the bad, as stepping stones on our path towards Self-realisation. CPP is an unique blend of Eastern and Western psychology, which I enrich with 20 years experience in Counselling. I am happy to work short, long or open term depending on what difficulties you wish to bring and explore. Sometimes we are not sure what troubles us, but its more a feeling of something is 'not right', or 'missing'. Sometimes it is the sense that 'history is repeating itself', or we find ourselves 'going around in circles'.What I can help with
Anger management, Anxiety, Bereavement, Cancer, Depression, Disability, Health related issues, Loss, Personal development, Post-traumatic stress, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Relational, Transpersonal
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited
Languages spoken
English, Dutch
Features
- Flexible hours available
- Wheelchair accessible office
Availability
I have availability for in-person supervision on Thursdays from 10 - 2pm at my practice in Nottingham.
I have availability for on-line from Tuesdays - Fridays using an encrypted Zoom platform.
About me and my therapy practice
Supervision gifts us a safe and supportive space where we can explore not only ethical dilemmas for safe working, but also the psychological material brought. In this way we learn to understand our clients, their difficulties, and that what supports the shifts towards recovery better.
I offer an interpersonal space where we can grow through exploring being-in-relation with our clients, our self, our alliance in supervision as well as the wider-relational-field.
Supervision allows us to rest and be held in a spiritual space where our Being-ness is welcomed, thus our self-awareness has the opportunity to deepen our sense-of-wholesomeness.
Practice description
I am a qualified supervisor, and trauma specialist working in private practice. Supervision enriches and deepens us, our learning, and practice.
As a depth psycho-spiritual psychotherapist I specialise in trauma.
My work in mental health ranges from Complex Trauma and personality disorders to Bi-polar, PTSD, CPTSD, anxiety & depression, abuse, spiritual wounding/abuse and cult recovery, co-morbidity and chronic health conditions.
I am is informed by my work experience of 20 years in community-based spiritual counsellor in mental health, carer support counselling, and palliative care counselling.
My first session
The first session grants you the opportunity to talk about your practice, clients, the kind of support you need, and the learning opportunities you seek for your ongoing growth for yourself as well your career and ask questions about my way of working.
The support I offer is suitable for psychotherapists who have trained in a any of the modalities under the HIPC, including Core Process Psychotherapy, Humanistic Integrative, Gestalt, Psychosynthesis, Somatic Experiencing, Spiritual Counselling etc.
Types of therapy
Creative therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Relational, Transpersonal
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy
Languages spoken
English, Dutch