Muneeza Khimji

“I am not what happened to me, I am what I choose to become.” – Carl Gustav Jung

Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfilling, full of meaning, and movement. But there are times when our lives encounter ebbs that can be painful, confusing, and make us feel lost and alone. You may currently be stuck in a moment of crisis or simply be tired of feeling overwhelmed by a recurring problem that won’t go away.

You are not alone, and you do not have to brave the storms on your own. Reaching out for professional help is the first step toward healing and an opportunity for change and transformation that moves you closer and closer to creating the life you choose to live. As a psychotherapist, psychologist and author of two psychology books, I have more than 20 years of experience in supporting adults, and couples manage the changing tides of their lives.

I believe each individual is unique and as an integrative therapist who has practiced in Kenya and Canada I draw from different schools of thoughts and different types of treatment to create a personalised and supportive approach. This approach will help us unearth ways in which to move toward healing and help you realise your potential as a powerful alchemist - able to turn your pain into wisdom. Some of the main areas of focus I work with include depression, anxiety and panic, traumas, phobias, and relationship issues. I use a mixture of Talk Therapy, Cognitive Behaviour Therapy (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) and other techniques and approaches to create a safe, accepting, and contained environment that can support your individual unique needs.

I offer long and short-term therapeutic support both online and in person. I am also a qualified supervisor and offer supervision in person and/or online to qualified practitioners who need a professional holding space. Please feel free to contact me for a free, no-obligation 10 minute chat or if you have any questions or would like to know more about my approach to therapy and/or supervision.

“I am not what happened to me, I am what I choose to become.” – Carl Gustav Jung

Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfilling, full of meaning, and movement. But there are times when our lives encounter ebbs that can be painful, confusing, and make us feel lost and alone. You may currently be stuck in a moment of crisis or simply be tired of feeling overwhelmed by a recurring problem that won’t go away.

You are not alone, and you do not have to brave the storms on your own. Reaching out for professional help is the first step toward healing and an opportunity for change and transformation that moves you closer and closer to creating the life you choose to live. As a psychotherapist, psychologist and author of two psychology books, I have more than 20 years of experience in supporting adults, and couples manage the changing tides of their lives.

I believe each individual is unique and as an integrative therapist who has practiced in Kenya and Canada I draw from different schools of thoughts and different types of treatment to create a personalised and supportive approach. This approach will help us unearth ways in which to move toward healing and help you realise your potential as a powerful alchemist - able to turn your pain into wisdom. Some of the main areas of focus I work with include depression, anxiety and panic, traumas, phobias, and relationship issues. I use a mixture of Talk Therapy, Cognitive Behaviour Therapy (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) and other techniques and approaches to create a safe, accepting, and contained environment that can support your individual unique needs.

I offer long and short-term therapeutic support both online and in person. I am also a qualified supervisor and offer supervision in person and/or online to qualified practitioners who need a professional holding space. Please feel free to contact me for a free, no-obligation 10 minute chat or if you have any questions or would like to know more about my approach to therapy and/or supervision.

I have been in practice for 20 years. I am an author of 2 self help books and I work with long and short term issues. I have extensive experience with depression, anxiety and trauma. 

I am a Registered Supervisor with an Integrative Approach. I supervise both groups and individuals.

I also supervise students at CCPE.

I am already running groups as a supervisor at Brent Bereavement Services (BBS) who have had 30 years of Service to the community.