Annette Perlmutter - therapist in chigwell-ig7

Contact information

Phone number: 07906093718

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Features

Flexible hours available

Availability

Availability on Wednesday mornings and afternoons only.

About me and my therapy practice

My approach is interactive and creative. I can call upon many counselling modalities, including Person centred, Psychodynamic and Gestalt. I also regularly use the concept of 'Healing the Inner child.

This approach is used to find some self compassion and empathy for the child you once were. It was very effective in my own healing process.

I can also call upon Life Coaching.

Practice description

I am very honest with my clients, challenging where opinions come from and I help clients to explore and reconnect to aspects of themselves, which they may have lost along life's path.

I tend to ask clients to have 4 sessions with me to see if the way I work is compatible with what they are searching for. We review after 4 sessions and then make a decision whether to continue or explore other options.

What I can help with

Abuse, Anxiety, Depression, Eating disorders, Health related issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Emotionally focused therapy, Gestalt, Integrative, Person centred, Psychodynamic, Systemic, Transactional analysis

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions