Nicola Young

My belief is that therapy offers a unique personal opportunity to explore in depth what may be troubling you. I feel that by having weekly therapy it gives you an opportunity to express your feelings in a caring, respectful and non-judgmental manner. This helps you look at and think about your situation from a different perspective.

Being an Integrative Counsellor and Psychotherapist I use a variety of different approaches. Together we will explore your challenges and concerns, allowing you to find new possibilities for healing, growth and change. My approach is flexible and practical, helping you find a sense of empowerment and make positive choices in your life again. I offer a space where you are accepted for who you are, listened to without judgment and with empathy.

We all have our own nature, and therefore experience the world, relationships with others and ourselves through our own way of being. Our work together would therefore be guided by your own unique nature, needs and goals.

I provide both long-term and short-term, once-weekly sessions to individuals age 18+ in a safe environment.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Creative therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Play therapy, Psychodynamic, Psychosynthesis, Relational, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy