Rachel White
Registered Member MBACP
Contact information
- Phone number
- 07897643997
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Life is a complex combination of highs and lows. The ups and downs life presents are a natural part of being human; however sometimes a low can persist and needs to be processed and worked through in order to make life more balanced. Counselling is a way to allow yourself a safe space and adequate time in which to work through any challenges you are experiencing.
I work therapeutically with both adults and children and my private practice is available for clients aged 5 years and above. As well as private practice I also work for a specialist charity organisation.
My counselling approach is Person-Centred and also encompasses Cognitive Behavioural techniques. I believe in the power of the therapeutic alliance, in that you must feel comfortable and trust your therapist in order for counselling to be beneficial. I also utilise Cognitive Behavioural techniques, if appropriate, as I feel these can really build on any changes you would like to implement in your life.
Please feel free to get in touch with me if you feel I could be the right counsellor for you.
Practice description
My practice is online via Zoom or over the phone. This means I can offer you more flexibility over the times I am able to offer counselling sessions and has meant that session fees have not needed to increase.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Depression, Eating disorders, Loss, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Children, Older adults, Trainees, Young people
How I deliver therapy
Online therapy, Telephone therapy, Time-limited
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Life is a complex combination of highs and lows. The ups and downs life presents are a natural part of being human; however sometimes a low can persist and needs to be processed and worked through in order to make life more balanced. Counselling is a way to allow yourself a safe space and adequate time in which to work through any challenges you are experiencing.
I work therapeutically with both adults and children and my private practice is available for clients aged 5 years and above. As well as private practice I also work for a specialist charity organisation.
My counselling approach is Person-Centred and also encompasses Cognitive Behavioural techniques. I believe in the power of the therapeutic alliance, in that you must feel comfortable and trust your therapist in order for counselling to be beneficial. I also utilise Cognitive Behavioural techniques, if appropriate, as I feel these can really build on any changes you would like to implement in your life.
Please feel free to get in touch with me if you feel I could be the right counsellor for you.
Practice description
My practice is online via Zoom or over the phone. This means I can offer you more flexibility over the times I am able to offer counselling sessions and has meant that session fees have not needed to increase.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Depression, Eating disorders, Infertility, Loss, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Children, Older adults, Trainees, Young people
How I deliver therapy
Online therapy, Telephone therapy, Time-limited