Zoe Hawton - therapist in london-e15

Contact information

Phone number: 07958603633

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Therapist - London

London E15

07958603633

https://www.restarttherapy.co.uk/

Sessions from £60.00

Features

Flexible hours available

Availability

I understand that life can be unpredictable, and so I offer flexibility in how we engage. Whether you're looking for a short course of sessions, or more extended support.

About me and my therapy practice

I am a compassionate and approachable counsellor/therapist. I can provide you with one-on-one support in navigating various life challenges. My approach to counselling is not one-size-fits-all. I adapt my support to suit each person's unique situation. Drawing from a wealth of personal and professional experiences, coupled with expertise in a wide array of counselling approaches, I ensure that the counselling journey is tailored to the specific needs of the individual seeking help. Whether you want long term counselling or just a few sessions, I am here to help. You get in touch to arrange an initial virtual session or phone call to discuss.

Practice description

With over 17 year’s experience, especially in working with anxiety, depression, neurodiversity including ADHD and Autism, Trauma, CSA, Bereavement, CBT, Low self-esteem, LGBTQIA+ and lots of experience working with creatives and tech professionals, I can offer a deep understanding of the pressures and challenges facing those at present. My approach is integrative so brings together various humanistic counselling styles. No matter the challenge at hand, I'm here to work with you, offering insights and strategies to light your way.

My first session

I offer a short first contact meet virtually or as a phone call to discuss what may help

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, EMDR, Integrative, Person centred, Play therapy, Solution focused brief therapy

Clients I work with

Adults, EAP, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy