Jan Royle

Jan Royle


Registered Member MBACP (Accredited)

Contact information

Phone number
07763468063

Contact Jan


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Therapist - Lancaster

Lancaster LA2
07763468063
Sessions from £55.00

Features

  • Flexible hours available

Availability


I work Monday - Thursday,  9am - 5pm.

Last appointment 4pm.

About me and my therapy practice

Would you like to feel calmer, more confident, resilient or less anxious? 

Whatever you might be struggling with, I offer you the opportunity to work it through. I am an experienced counsellor offering you warmth and understanding, without judgement. I believe that everyone can resolve their own difficulties and find their own answers and I offer you my full commitment and dedication in this endeavor.

At the outset you may know exactly what you want or what is troubling you; or you may feel anxious, distressed or confused or angry and want to work out why, the reasons may emerge through our work together.

I believe counselling is an investment in yourself, your relationships and your future.

I have over 30 years of experience of working in roles supporting and facilitating others including; teaching, training, coaching, human resources, disability and parent support.

You are very welcome to contact me by phone or email, I am very happy to answer any questions you may have.

Practice description

I offer you warmth and understanding, without judgement. I may be able to help you to:

  • make sense of your situation
  • understand yourself, your experiences and behaviour patterns more fully
  • manage anxiety, low mood, motivation or self esteem
  • identify more rewarding ways of doing things and build resilience
  • work through relationship difficulties and identify recurring patterns
  • find your own answers, solutions and support you to develop a new perspective on your life
  • identify any changes you may want to make and be supported to make them
  • develop what you need to live your life more fully and fulfil your potential
  • feel better about yourself and your life

Working with you, I will ………..

  • accept you, as you are
  • offer a calm, safe, unbiased and confidential place
  • work alongside you, on an equal footing and at your pace
  • help you identify what is troubling you or what it is you want
  • help you to focus on what's most important to you

You can develop a greater understanding of yourself and your experiences by exploring your thoughts, feelings and behaviours. We may uncover important beliefs that underpin the way in which you deal with your life situation. This understanding can enable you to feel empowered, approach things differently and thus manage your situation. I enjoy my work as a counsellor and am passionate about the benefits of Counselling to enable you to find your own path and as a powerful healing process. It is both a responsibility and a privilege to be an active part of your exploration and new understanding. I offer you my full commitment and dedication.

Rates

My standard rate is £55 per hour, with to £50 for those on low incomes. £60 corporate rate.

EMDR therapy  - £65 per hour, £90 for 1.5 hours

Couples - £65 per hour, £90 for 1.5 hours

Supervision - standard rate £55 per hour, £50 low income. £60 corporate rate.

My first session

I offer a free half hour for you to experience what it might be like to work together.

We can use the time in what ever way is helpful for you to assess if I am the right counsellor for you. I feel it's really important  for you to feel that you could open up and develop a trusting relationship with me, as this will enable you to do work that helpful and will bring insight and change.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, EMDR, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Couples, Trainees

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited