Tracey York
Registered Member MBACP
Contact information
- Phone number
- 07817 440902
Features
- Flexible hours available
- Wheelchair accessible office
Availability
Online or outdoor sessions only.
Appointments available from 1pm until 9.30pm, Tuesday to Thursday. Friday/weekend appointments available on request.
Fortnightly/monthly appointments also offered.
About me and my therapy practice
Sometimes it can be difficult to talk to family or friends about how you really feel, and you just need someone to talk to who is able to take their time to listen and support you, without judgement or prior knowledge of your personal circumstances.
You may have experienced difficult life events, be going through a change in personal circumstances, or maybe you just don't feel like yourself anymore and you need some help in working out why. Whatever your situation, these experiences can often create difficult thoughts, feelings and emotions which I can help you to explore, work through and manage in our therapy work together.
I use a person-centred approach as the basis of my therapy work which will help you to make sense of your life experiences and support you in creating your own solutions to your current difficulties. This will help you to re-build a sense of who you are, improve your self-esteem and enable you to live your life authentically.
Practice description
In addition to the person-centred approach I also offer tools and techniques used in solution focused therapy, positive psychology, compassion focused therapy and life coaching. The combination of these tools and techniques ensures that the work that we do is specifically tailored to you, which will enable you leave therapy feeling empowered, confident and well equipped for any challenges that life may bring to you in the future.
Our working relationship will form an integral part of the therapeutic process with the sessions moving at your pace, in a safe environment, free from judgement. If you would like to discuss this further or you have any questions regarding therapy or coaching, then please get in touch.
Tracey York
BA (Hons), MBACP, DipLC
Fees: £55 per session (£110 for Saturdays/Sundays)
My first session
After the optional initial consultation, the first session will be spent exploring your current challenges and how your past experiences have had an impact on you and your life.
We will discuss in more detail what you would like to achieve from therapy and how you would like your future life to look.
What I can help with
ADD / ADHD, Anxiety, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Neurodiversity, Personal development, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Creative therapy, Humanistic, Person centred, Solution focused brief therapy
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Features
- Flexible hours available
Availability
Online sessions only.
Appointments available from 1pm until 9.30pm, Tuesday to Thursday. Friday/weekend appointments available on request.
Fortnightly/monthly appointments also offered.
About me and my therapy practice
Sometimes it can be difficult to talk to family or friends about how you really feel, and you just need someone to talk to who is able to take their time to listen and support you, without judgement or prior knowledge of your personal circumstances.
You may have experienced difficult life events, be going through a change in personal circumstances, or maybe you just don't feel like yourself anymore and you need some help in working out why. Whatever your situation, these experiences can often create difficult thoughts, feelings and emotions which I can help you to explore, work through and manage in our therapy work together.
I use a person-centred, collaborative approach as the basis of my therapy work which will help you to make sense of your life experiences and support you in creating your own solutions to your current difficulties.
This will help you to re-build a sense of who you are, improve your self-esteem and enable you to live your life authentically.
Practice description
In addition to the person-centred approach, I also offer tools and techniques used in solution focused therapy, positive psychology, compassion focused therapy and life coaching. The combination of these tools and techniques ensures that the work that we do is specifically tailored to you, which will enable you leave therapy feeling empowered, confident and well equipped for any challenges that life may bring to you in the future.
Our working relationship will form an integral part of the therapeutic process with the sessions moving at your pace, in a safe environment, free from judgement.
If you would like to discuss this further or you have any questions regarding therapy or coaching then please get in touch.
Tracey York
BA (Hons), MBACP, DipLC
Fees: £55 per session (£110 for Sat/Sun sessions)
My first session
After the optional initial consultation, our first session will be spent exploring your current challenges and how your past experiences have had an impact on you and your life.
We will discuss in more detail what you would like to achieve from our time together and how you would like your future life to look.
What I can help with
ADD / ADHD, Anxiety, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Menopause, Personal development, Redundancy, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Creative therapy, Humanistic, Person centred, Solution focused brief therapy
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy