Tracey York

Online sessions only. 

Appointments available from 1pm until 9.30pm, Tuesday to Thursday. Friday/weekend appointments available on request.

Fortnightly/monthly appointments also offered.

Do you currently feel lost or stuck? Are you in the midst of a life changing event or maybe you’re considering making some changes to your life but don’t know where to start?

Sometimes it can be difficult to talk to family or friends about how you really feel, and you just need someone to talk to who is able to take their time to listen and support you, without judgement or prior knowledge of your personal circumstances.

Whether you'd prefer to have therapy, coaching or a combination of the two, then I can help you to make sense of what’s happening right now, achieve clarity in choosing your future path and help you to thrive and reach your full potential.

I use a person-centred, collaborative approach as the basis of my therapy work which will help you to make sense of your life experiences and support you in creating your own solutions to your current difficulties. This will help you to re-build a sense of who you are, improve your self-esteem and enable you to live your life authentically.

I also offer tools and techniques used in solution focused therapy, positive psychology, compassion focused therapy and life coaching. The combination of these tools and techniques ensures that the work that we do is specifically tailored to you, which will enable you achieve clarity to help you feel empowered, confident and well equipped for any challenges that life may bring to you in the future.

Our working relationship will form an integral part of the therapeutic process with the sessions moving at your pace, in a safe environment, free from judgement. If you would like to discuss this further or you have any questions regarding therapy or coaching, then please get in touch.

Tracey York

BA (Hons), MBACP, DipLC

Fees: £58 per session (£110 for Sat/Sun sessions)

After the optional initial consultation, our first session will be spent exploring your current challenges and how your past experiences have had an impact on you and your life.

We will discuss in more detail what you would like to achieve from our time together and how you would like your future life to look.

Online or outdoor sessions only.

Appointments available from 1pm until 9.30pm, Tuesday to Thursday. Friday/weekend appointments available on request.

Fortnightly/monthly appointments also offered.

Do you currently feel lost or stuck? Are you in the midst of a life changing event or maybe you’re considering making some changes to your life but don’t know where to start?

Sometimes it can be difficult to talk to family or friends about how you really feel, and you just need someone to talk to who is able to take their time to listen and support you, without judgement or prior knowledge of your personal circumstances.

Whether you'd prefer to have therapy, coaching or a combination of the two, then I can help you to make sense of what’s happening right now, achieve clarity in choosing your future path and help you to thrive and reach your full potential.

I use a person-centred, collaborative approach as the basis of my therapy work which will help you to make sense of your life experiences and support you in creating your own solutions to your current difficulties. This will help you to re-build a sense of who you are, improve your self-esteem and enable you to live your life authentically.

I also offer tools and techniques used in solution focused therapy, positive psychology, compassion focused therapy and life coaching. The combination of these tools and techniques ensures that the work that we do is specifically tailored to you, which will enable you achieve clarity to help you feel empowered, confident and well equipped for any challenges that life may bring to you in the future.

Our working relationship will form an integral part of the therapeutic process with the sessions moving at your pace, in a safe environment, free from judgement. If you would like to discuss this further or you have any questions regarding therapy or coaching, then please get in touch.

Tracey York

BA (Hons), MBACP, DipLC

Fees: £58 per session (£110 for Saturdays/Sundays)

After the optional initial consultation, the first session will be spent exploring your current challenges and how your past experiences have had an impact on you and your life. 

We will discuss in more detail what you would like to achieve from therapy and how you would like your future life to look.