Alison Green - therapist in portsmouth-po6

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Features

Flexible hours available
Concessionary rates

Availability

Available:

Monday -Thursday. 8.30- 4.30

I can usually offer an initial appointment within 10 days.

Please email initially and I will reply within 24 hrs.

inyourcorner1@outlook.com

About me and my therapy practice

I'm a relatable, open and experienced therapist, having worked many years within the NHS and employment and education sector, also working privately.

I offer Counselling to Adults and Children.

I work offering a range of interventions, including : Strategies -CBT, Solution Focused therapy and, Creative therapy, depending on need, specific ways of working, whether adult or youth, children etc.

The relationship we build is the most important aspect for engendering change.

Regarding all clients, including Children and Additional needs, I adapt therapeutic interventions, but always from a Person Centred framework.

Practice description

I offer straightforward, practical Counselling to support you with whatever is worrying you.

I work in an empathetic supportive manner, offering therapy that endeavours to view your world from your perspective.

Anxiety, Bereavement Health issues, Employment issues and Relationship issues etc

( individual therapy not couples)

With Children and Youth I offer creative interventions that are relatable to their experience. I'm easy to talk with!

Offering Short term Solution focused therapy or longer term work depending on issues.

My first session

At the first session, we will identify your main concerns, and focus on a plan to enable you to address whatever is affecting your peace of mind currently.

In Assessing what you require, we will agree a simple contract, , and what I can offer to support you.

What I can help with

ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Relational, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited