Moira O'Hara

I offer in person day-time and early evening sessions on weekdays and Saturdays by appointment only. Please contact me to arrange an appointment. I’ll respond promptly with the times and days when I am available. The more flexible you can be, then the sooner I’ll be able to fit you in.

I have worked as a psychotherapist and counsellor for over two decades and during that time I’ve studied a number of different models of counselling and psychotherapy. I practise humanistic, integrative therapy because my experience leads me to believe that no single approach is right for everyone. While as human beings we all have many things in common, we are each unique and it is central to my practice to respect and celebrate each person as an individual.

My core models of counselling and psychotherapy training have been in Person-Centred counselling, Transactional Analysis psychotherapy and EMDR (eye movement desensitisation and reprocessing). I am accredited by the British Association of Counselling and Psychotherapy as a Psychotherapist/Counsellor and by EMDR Europe as an EMDR practitioner.

I am happy to answer any questions you may have before you book your first session with me but I do not offer introductory or ‘taster’ sessions. Rather, therapy starts with your first session. Typically this will involve an assessment where we will explore your reasons for seeking counselling and discuss how we can move towards your goals. All sessions are charged at the same rate.