Alan Bordeville
Registered Member MBACP
Contact information
- Phone number
- 074 4135 8287
Features
- Flexible hours available
Availability
Available ONLINE Monday to Friday from 10am to 8pm for help with:
Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Substance Dependency, Trauma, Work related issues
About me and my therapy practice
Dear friend,
Are you fed up with feeling like something in your life isn’t working?
Do you want to feel like yourself again?
Are your days filled by constant stress, endless pressures and never ending to-do lists?
Do you spend a lot of time worrying about what other people think and how to make them happy?
Are you running yourself ragged while trying to keep your head above water?
And even as you try to fall asleep at night…
⭕ Do you replay everything you could have done differently?
⭕ Do you think about all the things you HAVE to do tomorrow?
⭕ Do you question whether all you’re doing is even enough?
And…
At times, do you feel like you don’t even have control over your own mind?
When things aren’t working…
📍 You feel powerless.
📍 You feel like you don’t have control over your life.
📍 You feel ‘stuck’ and frustrated.
📍 You feel overwhelmed.
📍 You feel like you're lost.
And you start thinking your needs aren’t important.
It’s exhausting... Isn’t it?
How did your life turn out like this?
Now, if that sounds like you…
I’ve got some good news.
I Can Help
Hi 👋 I’m Alan by the way.
I wanted to introduce myself in a way that shows I'm witty, charming and clever. Alas, I wrote this listing instead.
I help people just like you every single day:
📌 People who know something isn’t right.
📌 People who feel like they’re on the edge.
📌 People who believe their lives are out of control.
And I would love to help you too.
We'll use a simple 3 step process.
I call it The Bordeville Method (what else?).
⚒️ STEP 1 - Practical Tools
First, I’ll give you practical tools that you can use RIGHT AWAY to reduce the pain, anxiety, stress and worry you're feeling.
Making small tweaks and doing something for yourself every day is the most important thing.
🌱 STEP 2 - Find The Root Cause
If you feel like something in your life isn’t working…
This is usually a symptom of a much larger problem that’s a bit harder to see.
After all...
Practice description
...there’s a reason you feel the way you do.
The only way to let go of this feeling is to figure out what’s causing it in the first place.
Once you do…
You can address the problem and change how you feel.
This is where most of the ‘therapy’ happens.
⚜️ STEP 3 - Create New Habits
The truth is…
You can’t expect to do the same things and get a different outcome.
If you want long lasting results, you need to create new habits.
Making positive changes in your life is rewarding but challenging.
Sticking with new habits takes time and persistence.
But don’t worry…
I’ll help you create new habits that ‘stick’.
Who Is This For?
✔️ Do you feel like something just isn’t working?
✔️ Do you want to make a change?
✔️ Do you want to feel like yourself again?
If you answered ‘YES’ to any of the questions above…
I can help YOU.
Now look…
I fully appreciate that you're probably somewhat sceptical.
So I don’t just expect you to take my word for it.
*gasp*
Instead…
Here's What Other People Are Saying...
"I get up everyday because of his Alan's weekly session of work with me."
"His supportive, understanding and non judgemental nature provided huge support."
"Alan helped me to find my confidence and self esteem..."
"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."
"Alan was a pleasure to work with and I would highly recommend him."
"Alan is exceptional... I couldn't have asked for a better counsellor"
"Alan helped me both develop a much better understanding of myself and implement practical strategies..."
"Alan was able to guide me through my thoughts with the right balance of involvement."
"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."
In short…
✅ This stuff works.
Now I know you're probably thinking something like...
“This all sounds great…”
“But my issue is different. This won’t work for me…”
However,
It’s worked for countless others and it’ll work for you too!
So if you’re ready to stop surviving and start thriving…
My first session
Here's What You Need To Do Next
If you would like to talk to me about helping you get incredible results, then I’ll happily set aside some time for you.
Here’s how the process works:
First, you’ll need to fill in the contact form.
Here's What Will Happen After That...
Then I’ll send you instructions telling you how to schedule a time for us to talk.
This is where we really begin working to figure out exactly what you want… And how to make it happen. And I'll answer any questions you have.
Plus, we'll get the chance to figure out if we're a good fit to work together.
If you see the value in becoming one of my clients, great! We can talk about it.
And if you don’t want to become a client - that’s OK too. No biggie.
Why You Need To Act NOW
If you don’t take action, nothing will change.
Pain, anxiety, stress and worry thrive on inaction and procrastination.
Those feelings WON’T magically go away on their own.
In fact…
The longer you wait, the worse things will get.
WARNING - Time Is A Factor
This opportunity is extremely limited because of the intense one-on-one time needed to help you get results.
Therefore, it is physically impossible for me to work with more than a handful of people at any given time.
In fact, right now I’ve ONLY got 2 spots left for NEW clients and once they’re gone, they’re gone!
So with that being said, know that the window of opportunity won’t be open long.
If you feel like this is right for you, leave your details in the contact form and let's talk.
Speak Soon,
Alan Bordeville
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Integrative, Person centred
Clients I work with
Adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Features
- Flexible hours available
Availability
Available ONLINE Monday to Friday from 10am to 8pm for help with:
Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Substance Dependency, Trauma, Work related issues
About me and my therapy practice
Dear friend,
Are you fed up with feeling like something in your life isn’t working?
Do you want to feel like yourself again?
Are your days filled by constant stress, endless pressures and never ending to-do lists?
Do you spend a lot of time worrying about what other people think and how to make them happy?
Are you running yourself ragged while trying to keep your head above water?
And even as you try to fall asleep at night…
⭕ Do you replay everything you could have done differently?
⭕ Do you think about all the things you HAVE to do tomorrow?
⭕ Do you question whether all you’re doing is even enough?
And…
At times, do you feel like you don’t even have control over your own mind?
When things aren’t working…
📍 You feel powerless.
📍 You feel like you don’t have control over your life.
📍 You feel ‘stuck’ and frustrated.
📍 You feel overwhelmed.
📍 You feel like you're lost.
And you start thinking your needs aren’t important.
It’s exhausting... Isn’t it?
How did your life turn out like this?
Now, if that sounds like you…
I’ve got some good news.
I Can Help
Hi 👋 I’m Alan by the way.
I wanted to introduce myself in a way that shows I'm witty, charming and clever. Alas, I wrote this listing instead.
I help people just like you every single day:
📌 People who know something isn’t right.
📌 People who feel like they’re on the edge.
📌 People who believe their lives are out of control.
And I would love to help you too.
We'll use a simple 3 step process.
I call it The Bordeville Method (what else?).
⚒️ STEP 1 - Practical Tools
First, I’ll give you practical tools that you can use RIGHT AWAY to reduce the pain, anxiety, stress and worry you're feeling.
Making small tweaks and doing something for yourself every day is the most important thing.
🌱 STEP 2 - Find The Root Cause
If you feel like something in your life isn’t working…
This is usually a symptom of a much larger problem that’s a bit harder to see.
After all...
Practice description
...there’s a reason you feel the way you do.
The only way to let go of this feeling is to figure out what’s causing it in the first place.
Once you do…
You can address the problem and change how you feel.
This is where most of the ‘therapy’ happens.
⚜️ STEP 3 - Create New Habits
The truth is…
You can’t expect to do the same things and get a different outcome.
If you want long lasting results, you need to create new habits.
Making positive changes in your life is rewarding but challenging.
Sticking with new habits takes time and persistence.
But don’t worry…
I’ll help you create new habits that ‘stick’.
Who Is This For?
✔️ Do you feel like something just isn’t working?
✔️ Do you want to make a change?
✔️ Do you want to feel like yourself again?
If you answered ‘YES’ to any of the questions above…
I can help YOU.
Now look…
I fully appreciate that you're probably somewhat sceptical.
So I don’t just expect you to take my word for it.
*gasp*
Instead…
Here's What Other People Are Saying...
"I get up everyday because of his Alan's weekly session of work with me."
"His supportive, understanding and non judgemental nature provided huge support."
"Alan helped me to find my confidence and self esteem..."
"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."
"Alan was a pleasure to work with and I would highly recommend him."
"Alan is exceptional... I couldn't have asked for a better counsellor"
"Alan helped me both develop a much better understanding of myself and implement practical strategies..."
"Alan was able to guide me through my thoughts with the right balance of involvement."
"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."
In short…
✅ This stuff works.
Now I know you're probably thinking something like...
“This all sounds great…”
“But my issue is different. This won’t work for me…”
However,
It’s worked for countless others and it’ll work for you too!
So if you’re ready to stop surviving and start thriving…
My first session
Here's What You Need To Do Next
If you would like to talk to me about helping you get incredible results, then I’ll happily set aside some time for you.
Here’s how the process works:
First, you’ll need to fill in the contact form.
Here's What Will Happen After That...
Then I’ll send you instructions telling you how to schedule a time for us to talk.
This is where we really begin working to figure out exactly what you want… And how to make it happen. And I'll answer any questions you have.
Plus, we'll get the chance to figure out if we're a good fit to work together.
If you see the value in becoming one of my clients, great! We can talk about it.
And if you don’t want to become a client - that’s OK too. No biggie.
Why You Need To Act NOW
If you don’t take action, nothing will change.
Pain, anxiety, stress and worry thrive on inaction and procrastination.
Those feelings WON’T magically go away on their own.
In fact…
The longer you wait, the worse things will get.
WARNING - Time Is A Factor
This opportunity is extremely limited because of the intense one-on-one time needed to help you get results.
Therefore, it is physically impossible for me to work with more than a handful of people at any given time.
In fact, right now I’ve ONLY got 2 spots left for NEW clients and once they’re gone, they’re gone!
So with that being said, know that the window of opportunity won’t be open long.
If you feel like this is right for you, leave your details in the contact form and let's talk.
Speak Soon,
Alan Bordeville
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Integrative, Person centred
Clients I work with
Adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Features
- Flexible hours available
Availability
Available ONLINE Monday to Friday from 10am to 8pm for help with:
Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Substance Dependency, Trauma, Work related issues
About me and my therapy practice
Dear friend,
Are you fed up with feeling like something in your life isn’t working?
Do you want to feel like yourself again?
Are your days filled by constant stress, endless pressures and never ending to-do lists?
Do you spend a lot of time worrying about what other people think and how to make them happy?
Are you running yourself ragged while trying to keep your head above water?
And even as you try to fall asleep at night…
⭕ Do you replay everything you could have done differently?
⭕ Do you think about all the things you HAVE to do tomorrow?
⭕ Do you question whether all you’re doing is even enough?
And…
At times, do you feel like you don’t even have control over your own mind?
When things aren’t working…
📍 You feel powerless.
📍 You feel like you don’t have control over your life.
📍 You feel ‘stuck’ and frustrated.
📍 You feel overwhelmed.
📍 You feel like you're lost.
And you start thinking your needs aren’t important.
It’s exhausting... Isn’t it?
How did your life turn out like this?
Now, if that sounds like you…
I’ve got some good news.
I Can Help
Hi 👋 I’m Alan by the way.
I wanted to introduce myself in a way that shows I'm witty, charming and clever. Alas, I wrote this listing instead.
I help people just like you every single day:
📌 People who know something isn’t right.
📌 People who feel like they’re on the edge.
📌 People who believe their lives are out of control.
And I would love to help you too.
We'll use a simple 3 step process.
I call it The Bordeville Method (what else?).
⚒️ STEP 1 - Practical Tools
First, I’ll give you practical tools that you can use RIGHT AWAY to reduce the pain, anxiety, stress and worry you're feeling.
Making small tweaks and doing something for yourself every day is the most important thing.
🌱 STEP 2 - Find The Root Cause
If you feel like something in your life isn’t working…
This is usually a symptom of a much larger problem that’s a bit harder to see.
After all...
Practice description
...there’s a reason you feel the way you do.
The only way to let go of this feeling is to figure out what’s causing it in the first place.
Once you do…
You can address the problem and change how you feel.
This is where most of the ‘therapy’ happens.
⚜️ STEP 3 - Create New Habits
The truth is…
You can’t expect to do the same things and get a different outcome.
If you want long lasting results, you need to create new habits.
Making positive changes in your life is rewarding but challenging.
Sticking with new habits takes time and persistence.
But don’t worry…
I’ll help you create new habits that ‘stick’.
Who Is This For?
✔️ Do you feel like something just isn’t working?
✔️ Do you want to make a change?
✔️ Do you want to feel like yourself again?
If you answered ‘YES’ to any of the questions above…
I can help YOU.
Now look…
I fully appreciate that you're probably somewhat sceptical.
So I don’t just expect you to take my word for it.
*gasp*
Instead…
Here's What Other People Are Saying...
"I get up everyday because of his Alan's weekly session of work with me."
"His supportive, understanding and non judgemental nature provided huge support."
"Alan helped me to find my confidence and self esteem..."
"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."
"Alan was a pleasure to work with and I would highly recommend him."
"Alan is exceptional... I couldn't have asked for a better counsellor"
"Alan helped me both develop a much better understanding of myself and implement practical strategies..."
"Alan was able to guide me through my thoughts with the right balance of involvement."
"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."
In short…
✅ This stuff works.
Now I know you're probably thinking something like...
“This all sounds great…”
“But my issue is different. This won’t work for me…”
However,
It’s worked for countless others and it’ll work for you too!
So if you’re ready to stop surviving and start thriving…
My first session
Here's What You Need To Do Next
If you would like to talk to me about helping you get incredible results, then I’ll happily set aside some time for you.
Here’s how the process works:
First, you’ll need to fill in the contact form.
Here's What Will Happen After That...
Then I’ll send you instructions telling you how to schedule a time for us to talk.
This is where we really begin working to figure out exactly what you want… And how to make it happen. And I'll answer any questions you have.
Plus, we'll get the chance to figure out if we're a good fit to work together.
If you see the value in becoming one of my clients, great! We can talk about it.
And if you don’t want to become a client - that’s OK too. No biggie.
Why You Need To Act NOW
If you don’t take action, nothing will change.
Pain, anxiety, stress and worry thrive on inaction and procrastination.
Those feelings WON’T magically go away on their own.
In fact…
The longer you wait, the worse things will get.
WARNING - Time Is A Factor
This opportunity is extremely limited because of the intense one-on-one time needed to help you get results.
Therefore, it is physically impossible for me to work with more than a handful of people at any given time.
In fact, right now I’ve ONLY got 2 spots left for NEW clients and once they’re gone, they’re gone!
So with that being said, know that the window of opportunity won’t be open long.
If you feel like this is right for you, leave your details in the contact form and let's talk.
Speak Soon,
Alan Bordeville
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Integrative, Person centred
Clients I work with
Adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Features
- Flexible hours available
Availability
Available ONLINE Monday to Friday from 10am to 8pm for help with:
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, LGBTQ+ counselling, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
About me and my therapy practice
Dear friend,
Are you fed up with feeling like something in your life isn’t working?
Would you like to feel like yourself again?
Are your days filled by constant stress, endless pressures and never ending to-do lists?
Do you spend a lot of time worrying about what other people think and how to make them happy?
Are you running yourself ragged while trying to keep your head above water?
And even as you try to fall asleep at night…
⭕ Do you replay everything you could have done differently?
⭕ Do you think about all the things you HAVE to do tomorrow?
⭕ Do you question whether all you’re doing is even enough?
And…
At times, do you feel like you don’t even have control over your own mind?
When things aren’t working…
📍 You feel powerless.
📍 You feel like you don’t have control over your life.
📍 You feel ‘stuck’ and frustrated.
📍 You feel overwhelmed.
📍 You feel like you're lost.
And you start thinking your needs aren’t important.
It’s exhausting... Isn’t it?
How did your life turn out like this?
Now, if that sounds like you…
I’ve got some good news.
I Can Help
Hi 👋 I’m Alan by the way.
I wanted to introduce myself in a way that shows I'm witty, charming and clever. Alas, I wrote this listing instead.
I help people just like you every single day:
📌 People who know something isn’t right.
📌 People who feel like they’re on the edge.
📌 People who believe their lives are out of control.
And I would love to help you too.
We'll use a simple 3 step process.
I call it The Bordeville Method (what else?).
⚒️ STEP 1 - Practical Tools
First, I’ll give you practical tools that you can use RIGHT AWAY to reduce the pain, anxiety, stress and worry you're feeling.
Making small tweaks and doing something for yourself every day is the most important thing.
🌱 STEP 2 - Find The Root Cause
If you feel like something in your life isn’t working…
This is usually a symptom of a much larger problem that’s a bit harder to see.
After all...
Practice description
...there’s a reason you feel the way you do.
The only way to let go of this feeling is to figure out what’s causing it in the first place.
Once you do…
You can address the problem and change how you feel.
This is where most of the ‘therapy’ happens.
⚜️ STEP 3 - Create New Habits
The truth is…
You can’t expect to do the same things and get a different outcome.
If you want long lasting results, you need to create new habits.
Making positive changes in your life is rewarding but challenging.
Sticking with new habits takes time and persistence.
But don’t worry…
I’ll help you create new habits that ‘stick’.
Who Is This For?
✔️ Do you feel like something just isn’t working?
✔️ Do you want to make a change?
✔️ Do you want to feel like yourself again?
If you answered ‘YES’ to any of the questions above…
I can help YOU.
Now look…
I fully appreciate that you're probably somewhat sceptical.
So I don’t just expect you to take my word for it.
*gasp*
Instead…
Here's What Other People Are Saying...
"I get up everyday because of his Alan's weekly session of work with me."
"His supportive, understanding and non judgemental nature provided huge support."
"Alan helped me to find my confidence and self esteem..."
"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."
"Alan was a pleasure to work with and I would highly recommend him."
"Alan is exceptional... I couldn't have asked for a better counsellor"
"Alan helped me both develop a much better understanding of myself and implement practical strategies..."
"Alan was able to guide me through my thoughts with the right balance of involvement."
"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."
In short…
✅ This stuff works.
Now I know you're probably thinking something like...
“This all sounds great…”
“But my issue is different. This won’t work for me…”
However,
It’s worked for countless others and it’ll work for you too!
So if you’re ready to stop surviving and start thriving…
My first session
Here's What You Need To Do Next
If you would like to talk to me about helping you get incredible results, then I’ll happily set aside some time for you.
Here’s how the process works:
First, you’ll need to fill in the contact form.
Here's What Will Happen After That...
Then I’ll send you instructions telling you how to schedule a time for us to talk.
This is where we really begin working to figure out exactly what you want… And how to make it happen. And I'll answer any questions you have.
Plus, we'll get the chance to figure out if we're a good fit to work together.
If you see the value in becoming one of my clients, great! We can talk about it.
And if you don’t want to become a client - that’s OK too. No biggie.
Why You Need To Act NOW
If you don’t take action, nothing will change.
Pain, anxiety, stress and worry thrive on inaction and procrastination.
Those feelings WON’T magically go away on their own.
In fact…
The longer you wait, the worse things will get.
WARNING - Time Is A Factor
This opportunity is extremely limited because of the intense one-on-one time needed to help you get results.
Therefore, it is physically impossible for me to work with more than a handful of people at any given time.
In fact, right now I’ve ONLY got 2 spots left for NEW clients and once they’re gone, they’re gone!
So with that being said, know that the window of opportunity won’t be open long.
If you feel like this is right for you, leave your details in the contact form and let's talk.
Speak Soon,
Alan Bordeville
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Relational, Systemic, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy
Features
- Flexible hours available
Availability
Available ONLINE Monday to Friday from 10am to 8pm for help with:
Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Substance Dependency, Trauma, Work related issues
About me and my therapy practice
Dear friend,
Are you fed up with feeling like something in your life isn’t working?
Do you want to feel like yourself again?
Are your days filled by constant stress, endless pressures and never ending to-do lists?
Do you spend a lot of time worrying about what other people think and how to make them happy?
Are you running yourself ragged while trying to keep your head above water?
And even as you try to fall asleep at night…
⭕ Do you replay everything you could have done differently?
⭕ Do you think about all the things you HAVE to do tomorrow?
⭕ Do you question whether all you’re doing is even enough?
And…
At times, do you feel like you don’t even have control over your own mind?
When things aren’t working…
📍 You feel powerless.
📍 You feel like you don’t have control over your life.
📍 You feel ‘stuck’ and frustrated.
📍 You feel overwhelmed.
📍 You feel like you're lost.
And you start thinking your needs aren’t important.
It’s exhausting... Isn’t it?
How did your life turn out like this?
Now, if that sounds like you…
I’ve got some good news.
I Can Help
Hi 👋 I’m Alan by the way.
I wanted to introduce myself in a way that shows I'm witty, charming and clever. Alas, I wrote this listing instead.
I help people just like you every single day:
📌 People who know something isn’t right.
📌 People who feel like they’re on the edge.
📌 People who believe their lives are out of control.
And I would love to help you too.
We'll use a simple 3 step process.
I call it The Bordeville Method (what else?).
⚒️ STEP 1 - Practical Tools
First, I’ll give you practical tools that you can use RIGHT AWAY to reduce the pain, anxiety, stress and worry you're feeling.
Making small tweaks and doing something for yourself every day is the most important thing.
🌱 STEP 2 - Find The Root Cause
If you feel like something in your life isn’t working…
This is usually a symptom of a much larger problem that’s a bit harder to see.
After all...
Practice description
...there’s a reason you feel the way you do.
The only way to let go of this feeling is to figure out what’s causing it in the first place.
Once you do…
You can address the problem and change how you feel.
This is where most of the ‘therapy’ happens.
⚜️ STEP 3 - Create New Habits
The truth is…
You can’t expect to do the same things and get a different outcome.
If you want long lasting results, you need to create new habits.
Making positive changes in your life is rewarding but challenging.
Sticking with new habits takes time and persistence.
But don’t worry…
I’ll help you create new habits that ‘stick’.
Who Is This For?
✔️ Do you feel like something just isn’t working?
✔️ Do you want to make a change?
✔️ Do you want to feel like yourself again?
If you answered ‘YES’ to any of the questions above…
I can help YOU.
Now look…
I fully appreciate that you're probably somewhat sceptical.
So I don’t just expect you to take my word for it.
*gasp*
Instead…
Here's What Other People Are Saying...
"I get up everyday because of his Alan's weekly session of work with me."
"His supportive, understanding and non judgemental nature provided huge support."
"Alan helped me to find my confidence and self esteem..."
"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."
"Alan was a pleasure to work with and I would highly recommend him."
"Alan is exceptional... I couldn't have asked for a better counsellor"
"Alan helped me both develop a much better understanding of myself and implement practical strategies..."
"Alan was able to guide me through my thoughts with the right balance of involvement."
"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."
In short…
✅ This stuff works.
Now I know you're probably thinking something like...
“This all sounds great…”
“But my issue is different. This won’t work for me…”
However,
It’s worked for countless others and it’ll work for you too!
So if you’re ready to stop surviving and start thriving…
My first session
Here's What You Need To Do Next
If you would like to talk to me about helping you get incredible results, then I’ll happily set aside some time for you.
Here’s how the process works:
First, you’ll need to fill in the contact form.
Here's What Will Happen After That...
Then I’ll send you instructions telling you how to schedule a time for us to talk.
This is where we really begin working to figure out exactly what you want… And how to make it happen. And I'll answer any questions you have.
Plus, we'll get the chance to figure out if we're a good fit to work together.
If you see the value in becoming one of my clients, great! We can talk about it.
And if you don’t want to become a client - that’s OK too. No biggie.
Why You Need To Act NOW
If you don’t take action, nothing will change.
Pain, anxiety, stress and worry thrive on inaction and procrastination.
Those feelings WON’T magically go away on their own.
In fact…
The longer you wait, the worse things will get.
WARNING - Time Is A Factor
This opportunity is extremely limited because of the intense one-on-one time needed to help you get results.
Therefore, it is physically impossible for me to work with more than a handful of people at any given time.
In fact, right now I’ve ONLY got 2 spots left for NEW clients and once they’re gone, they’re gone!
So with that being said, know that the window of opportunity won’t be open long.
If you feel like this is right for you, leave your details in the contact form and let's talk.
Speak Soon,
Alan Bordeville
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Integrative, Person centred
Clients I work with
Adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Features
- Flexible hours available
Availability
Available ONLINE Monday to Friday from 10am to 8pm for help with:
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
About me and my therapy practice
Dear friend,
Are you fed up with feeling like something in your life isn’t working?
Would you like to feel like yourself again?
Are your days filled by constant stress, endless pressures and never ending to-do lists?
Do you spend a lot of time worrying about what other people think and how to make them happy?
Are you running yourself ragged while trying to keep your head above water?
And even as you try to fall asleep at night…
⭕ Do you replay everything you could have done differently?
⭕ Do you think about all the things you HAVE to do tomorrow?
⭕ Do you question whether all you’re doing is even enough?
And…
At times, do you feel like you don’t even have control over your own mind?
When things aren’t working…
📍 You feel powerless.
📍 You feel like you don’t have control over your life.
📍 You feel ‘stuck’ and frustrated.
📍 You feel overwhelmed.
📍 You feel like you're lost.
And you start thinking your needs aren’t important.
It’s exhausting... Isn’t it?
How did your life turn out like this?
Now, if that sounds like you…
I’ve got some good news.
I Can Help
Hi 👋 I’m Alan by the way.
I wanted to introduce myself in a way that shows I'm witty, charming and clever. Alas, I wrote this listing instead.
I help people just like you every single day:
📌 People who know something isn’t right.
📌 People who feel like they’re on the edge.
📌 People who believe their lives are out of control.
And I would love to help you too.
We'll use a simple 3 step process.
I call it The Bordeville Method (what else?).
⚒️ STEP 1 - Practical Tools
First, I’ll give you practical tools that you can use RIGHT AWAY to reduce the pain, anxiety, stress and worry you're feeling.
Making small tweaks and doing something for yourself every day is the most important thing.
🌱 STEP 2 - Find The Root Cause
If you feel like something in your life isn’t working…
This is usually a symptom of a much larger problem that’s a bit harder to see.
After all...
Practice description
...there’s a reason you feel the way you do.
The only way to let go of this feeling is to figure out what’s causing it in the first place.
Once you do…
You can address the problem and change how you feel.
This is where most of the ‘therapy’ happens.
⚜️ STEP 3 - Create New Habits
The truth is…
You can’t expect to do the same things and get a different outcome.
If you want long lasting results, you need to create new habits.
Making positive changes in your life is rewarding but challenging.
Sticking with new habits takes time and persistence.
But don’t worry…
I’ll help you create new habits that ‘stick’.
Who Is This For?
✔️ Do you feel like something just isn’t working?
✔️ Do you want to make a change?
✔️ Do you want to feel like yourself again?
If you answered ‘YES’ to any of the questions above…
I can help YOU.
Now look…
I fully appreciate that you're probably somewhat sceptical.
So I don’t just expect you to take my word for it.
*gasp*
Instead…
Here's What Other People Are Saying...
"I get up everyday because of his Alan's weekly session of work with me."
"His supportive, understanding and non judgemental nature provided huge support."
"Alan helped me to find my confidence and self esteem..."
"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."
"Alan was a pleasure to work with and I would highly recommend him."
"Alan is exceptional... I couldn't have asked for a better counsellor"
"Alan helped me both develop a much better understanding of myself and implement practical strategies..."
"Alan was able to guide me through my thoughts with the right balance of involvement."
"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."
In short…
✅ This stuff works.
Now I know you're probably thinking something like...
“This all sounds great…”
“But my issue is different. This won’t work for me…”
However,
It’s worked for countless others and it’ll work for you too!
So if you’re ready to stop surviving and start thriving…
My first session
Here's What You Need To Do Next
If you would like to talk to me about helping you get incredible results, then I’ll happily set aside some time for you.
Here’s how the process works:
First, you’ll need to fill in the contact form.
Here's What Will Happen After That...
Then I’ll send you instructions telling you how to schedule a time for us to talk.
This is where we really begin working to figure out exactly what you want… And how to make it happen. And I'll answer any questions you have.
Plus, we'll get the chance to figure out if we're a good fit to work together.
If you see the value in becoming one of my clients, great! We can talk about it.
And if you don’t want to become a client - that’s OK too. No biggie.
Why You Need To Act NOW
If you don’t take action, nothing will change.
Pain, anxiety, stress and worry thrive on inaction and procrastination.
Those feelings WON’T magically go away on their own.
In fact…
The longer you wait, the worse things will get.
WARNING - Time Is A Factor
This opportunity is extremely limited because of the intense one-on-one time needed to help you get results.
Therefore, it is physically impossible for me to work with more than a handful of people at any given time.
In fact, right now I’ve ONLY got 2 spots left for NEW clients and once they’re gone, they’re gone!
So with that being said, know that the window of opportunity won’t be open long.
If you feel like this is right for you, leave your details in the contact form and let's talk.
Speak Soon,
Alan Bordeville
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Relational, Systemic, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy