Alison Cunningham

Alison Cunningham


Registered Member MBACP (Accredited)

Contact information

Phone number
01268204101

Contact Alison


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Basildon

Basildon SS15
01268204101
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hello and welcome to my profile. Counselling can be thought you have had for a while now but taken the step to starting your journey through counselling, can feel a little daunting, asking yourself "what is counselling?" and "how can counselling help me?"

It maybe that you feel you have tried everything else but still feel the same or repeating your same patterns.

I am a BACP and an NCPS accredited counsellor, meaning that I work to meet counselling profession standards, having gone through the accreditation process means I have evidenced to an advanced level my knowledge and skills to work with clients in a safe and ethical way.

I currently work as a counsellor, supervisor, a tutor teaching counselling qualifications and author.

I believe that everyone is an individual and will work to meet your needs throughout your counselling journey, using different theoritical approaches to meet you at your pace.

I work with both short term and long term clients, you will know when you are comfortable with the changes you make within your life.

Through working together, I will listen to the hurt, empower change through skills and building coping stratagies that you can take forward to use throughout life, continuing to build your resiliance, confidence and self worth.

I am an integrative counsellor working with an ethical framework and good practice standards. I also hold an enhanced DBS  

Practice description

I am an Integrative counsellor working from an humanistic and person centred approach. 

My practice is remote based, providing either telephone or zoom sessions on a weekly or fortnightly basis. 

All appointments are one to one, fully confidential and a space free from judgment. 

Appointments are 50 minutes in length. 

My first session

I offer an initial appointment that is for 50 minutes, where we an discuss what is bringing you to counselling, how we can work together and a chance for you to see if you are comfortable with me. 

Initial appointment are done via telephone and if agreed to work together, we will discuss how you would like future sessions, either telephone or zoom

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Existential, Humanistic, Integrative, Person centred, Phenomenological, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English