Jonathan Whines
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 020 8892 3644
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Please note all sessions are currently available via Zoom and other online platforms
I am an experienced Psychotherapist having worked in the NHS and privately for 15+ years. I create a safe and supportive space in which to explore your issues.
In addition to my core training in humanistic therapy (Msc Gestalt Psychotherapy) I also offer Mindfulness training and EMDR for post-traumatic stress.
My passion is to support clients back to a more creative, energised and hopeful place.
If you commit to this process I will work hard to support you to achieve your goals. I work with individuals, couples and groups.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Child related issues, Depression, Development coaching, Executive coaching, Health related issues, Identity issues, Leadership coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, EMDR, Existential, Gestalt, Humanistic, Integrative, Phenomenological, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Couples, EAP, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an experienced Supervisor having worked in the NHS and privately for 15+ years. I create a safe and supportive space in which to explore your issues.
I have a strong background in the delivery of therapy in both organisations and privately. I am very influenced by the latest ideas in neuroscience which emphasise the regulation of affect through the use of breathing and Mindfulness. In addition my Gestalt training leads me to use a lot of creative and experiment-based work, such as chairwork.
I am accredited and experienced in EMDR and am very interested in EMDR and Brainspotting as approaches to trauma.
I also have a long-term interest and considerable experience in exploring Zen, Mindfulness and Non-Duality. The core ideas of compassion and acceptance from these disciplines underpin my approach to both clients and supervisees.
Whilst being grounded in all of the above I want to bring a rigour to Supervision which will enable my supervisees to grow and maintain a safe and competent practice.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Chronic fatigue syndrome / ME, Depression, Executive coaching, Health related issues, Identity issues, Leadership coaching, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Work related issues
Types of therapy
EMDR, Existential, Gestalt, Humanistic, Integrative, Phenomenological
Clients I work with
Adults, EAP, Groups, Organisations, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited