Funbi Sarras

Funbi Sarras


Registered Member MBACP (Accredited)

Contact information

Phone number
07411911466

Contact Funbi


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Therapist - Nottingham

Nottingham NG8
07411911466
Sessions from £75.00

Features

  • Flexible hours available

About me and my therapy practice

Working with me is, essentially, taking the opportunity to honestly engage with the core of what niggles or seriously disrupts your life, and making a lasting transformation - individually or relationally. Since seeing my first client in 2010, I have worked with many people, as unique as you are; in this I have found that the best way to make my training count is to be prepared and open to meeting you as you are.

My formal training in psychology and then as an integrative psychotherapist and shiatsu practitioner covered various philosophies about the human condition and how to provide effective support through life's challenges by appropriately integrating therapeutic methods. My approach, therefore, incorporates some of the following schools of thought:

Humanistic, existential-phenomenological philosophies - working with relating collaboratively at depth

Cognitive behavioural approaches - working analytically with behaviours

Existential psychodynamics - working with the existential nature of internal conflicts and paradox

Body focussed approaches - working with the body and breath to support non-verbal therapeutic processes

Practice description

I work with adults who are able to independently enter the agreement we reach for our work together, seeing individuals and up to 3 people in relationship focused sessions.

I see people for brief periods, including single-session or one-at-a-time work, and mid- to long-term therapeutic work. My work with my clients is always collaborative. This means we first agree on a structure that suits the initial goals of the therapeutic engagement and the practicalities of working together, and occasionally assess how adequate the process is.

My first session

I try to keep my initial sessions as representative of therapy with me as possible. This allows you make an informed decision about how we can best work together. Often, clients are able to more succinctly highlight their needs and expectations of the service when there are only minimal prerequisites to starting the process.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Eclectic, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - London

London SW6
07411911466
Sessions from £75.00

Features

  • Flexible hours available

About me and my therapy practice

Working with me is, essentially, taking the opportunity to honestly engage with the core of what niggles or seriously disrupts your life, and making a lasting transformation - individually or relationally. Since seeing my first client in 2010, I have worked with many people, as unique as you are; in this I have found that the best way to make my training count is to be prepared and open to meeting you as you are.

My formal training in psychology and then as an integrative psychotherapist and shiatsu practitioner covered various philosophies about the human condition and how to provide effective support through life's challenges by appropriately integrating therapeutic methods. My approach, therefore, incorporates some of the following schools of thought:

Humanistic, existential-phenomenological philosophies - working with relating collaboratively at depth

Cognitive behavioural approaches - working analytically with behaviours

Existential psychodynamics - working with the existential nature of internal conflicts and paradox

Body focussed approaches - working with the body and breath to support non-verbal therapeutic processes

Practice description

I work with adults who are able to independently enter the agreement we reach for our work together, seeing individuals and up to 3 people in relationship focused sessions.

I see people for brief periods, including single-session or one-at-a-time work, and mid- to long-term therapeutic work. My work with my clients is always collaborative. This means we first agree on a structure that suits the initial goals of the therapeutic engagement and the practicalities of working together, and occasionally assess how adequate the process is.

My first session

I try to keep my initial sessions as representative of therapy with me as possible. This allows you make an informed decision about how we can best work together. Often, clients are able to more succinctly highlight their needs and expectations of the service when there are only minimal prerequisites to starting the process.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Eclectic, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English