Karen Stafford
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07939927900
Therapist - Royston
Features
Availability
I currently have availability on Thursdays - during the day and evenings up to 8pm
Please contact me to arrange an appointment and how we may work to
About me and my therapy practice
Hello I’m Karen, thank you for taking some time to consider me as your counsellor.
It takes a lot of courage to make this first step and I would welcome the opportunity to support you at this time in your life. Whatever your circumstances I can provide a safe, confidential space to help you explore your thoughts and feelings, make sense of your concerns, and find a way forward without judgement and at your pace.
Practice description
I work integratively which means I use a variety of theoretical approaches to best fit with your individual needs. I have over 17yrs experience counselling adults and young people (13yrs+) in community settings and secondary schools. I now work in private practice based in Royston. I work 1 to 1 with clients on a wide range of issues.What I can help with:
Relationship issues, stress, anxiety, low mood/depression, abuse, low self esteem/low confidence, identity, sexuality, self-harm/injury, grief, loss, anger, loneliness, health issues, disability, work issues, school issues,
Not everyone is able to define what is troubling them, I hope to help you better understand what that might be.
My first session
Feeling connected and safe with your counsellor is essential in counselling and so I offer a free initial 30min consultation, to see if I am the right counsellor for you and to look at your options with no obligation to continue.
I offer face to face and online zoom sessions on a short or long term basis.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
CBT, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work