Lorna De La Para-Thomas - therapist in london-e5

Contact information

Phone number: 07496 874223

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Features

Flexible hours available

Availability

Tuesdays Daytimes

About me and my therapy practice

As an Integrative Therapist with over 20 years of experience, I offer a warm, non-judgmental environment where you can speak freely about any difficulties in your life. Previously, I have worked in education, engaging with adolescents, families, and adults.

My approach is focused around your needs, involving an exploration of how your past experiences impact your current life. We will think together about relationships while exploring both unconscious and conscious processes. This collaborative process allows us to explore your challenging feelings, helping you to modify old patterns and identify new possibilities that can lead to lasting change.

Currently, I work with Adults and Couples, providing therapy that can develop lifelong tools to empower you to make meaningful changes in your life.

I work in a blended approach, offering sessions face-to-face and via video call to meet your needs.

My first session

The first session is about getting to know you and understanding what has led you to seek therapy at this point. It is also an opportunity for us to start exploring your goals and expectations for what you would like to get out of therapy.

What I can help with

Anger management, Anxiety, Child related issues, Cultural issues, Depression, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Couples, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited