Sheila Ridgley


Registered Member MBACP (Accredited)

Contact information

Phone number
07813786156

Contact Sheila


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Therapist - London

London ECR4
07813786156
Sessions from £70.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

I offer daytime, evening and Saturday appointments

About me and my therapy practice

I have been a therapist for over 20years. I specialise in couple counselling, relationship issues, (including family counselling to adult members), anxiety, depression, work-related stress, ptsd, bereavement, lack of self esteem, lack of communication. I work integratively, which means I use different theoretical models to support my clients.

I am registered with various private health care providers, including Bupa, Axa, Aviva and The Nuffield. I am a qualified Supervisor and a lecturer in Counselling

Practice description

I offer a safe, supportive  and confidential  space to explore and process your thoughts and feelings. Your issues may be around relationships, loss , bereavement or stress and anxiety. Using an integrative approach, I provide a place where you can make sense of your issues, regain perspective and motivation to move forward.

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Families, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Birmingham

Birmingham B17
07813 786156
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer daytime and evening appointments

About me and my therapy practice

I have been a therapist for over 20years. I specialise in couple counselling, relationship issues, (including family counselling to adult members), anxiety, depression, work-related stress, ptsd, bereavement, lack of self esteem, lack of communication. I work integratively, which means I use different theoretical models to support my clients. 

 I am registered with various private health care providers, including Bupa,Aviva and The Nuffield. I am a qualified Supervisor and a lecturer in Counselling

What I can help with

Phobias, Post-traumatic stress, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Families, Groups, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Poole

Poole BH13
07813786156
Sessions from £70.00

Features

Availability

I offer daytime and evening appointments

About me and my therapy practice

I specialise in couple counselling, relationship issues, (including family counselling to adult members), anxiety, depression, work-related stress, ptsd, bereavement, lack of self esteem, lack of communication. I work integratively, which means I use different theoretical models to support my client.

I am registered with various private health care providers, including Bupa,Aviva and The Nuffield. I am a qualified Supervisor and a lecturer in Counselling.

Types of therapy

Behavioural, Brief therapy, CBT, Emotionally focused therapy, Family therapy, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Organisations

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Birmingham

Birmingham B2
07813 786156
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I specialise in couple counselling, relationship issues, (including family counselling to adult members), anxiety, depression, work-related stress, ptsd, bereavement, lack of self esteem, lack of communication. I work integratively, which means I use different theoretical models to support my client.

 I am registered with various private health care providers, including Bupa,Aviva and The Nuffield. I am a qualified Supervisor and a lecturer in Counselling.

What I can help with

Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Executive coaching, Health related issues, Loss, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Families, Groups, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited