Sheila Ridgley
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07813786156
Therapist - Birmingham
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I specialise in couple counselling, relationship issues, (including family counselling to adult members), anxiety, depression, work-related stress, ptsd, bereavement, lack of self esteem, lack of communication. I work integratively, which means I use different theoretical models to support my client.
I am registered with various private health care providers, including Bupa,Aviva and The Nuffield. I am a qualified Supervisor and a lecturer in Counselling.
What I can help with
Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Executive coaching, Health related issues, Loss, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Groups, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - London
Features
- Flexible hours available
- Wheelchair accessible office
Availability
I offer daytime, evening and Saturday appointments
About me and my therapy practice
I have been a therapist for over 20years. I specialise in couple counselling, relationship issues, (including family counselling to adult members), anxiety, depression, work-related stress, ptsd, bereavement, lack of self esteem, lack of communication. I work integratively, which means I use different theoretical models to support my clients.
I am registered with various private health care providers, including Bupa, Axa, Aviva and The Nuffield. I am a qualified Supervisor and a lecturer in Counselling
Practice description
I offer a safe, supportive and confidential space to explore and process your thoughts and feelings. Your issues may be around relationships, loss , bereavement or stress and anxiety. Using an integrative approach, I provide a place where you can make sense of your issues, regain perspective and motivation to move forward.
What I can help with
Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Birmingham
Features
- Flexible hours available
- Concessionary rates
Availability
I offer daytime and evening appointments
About me and my therapy practice
I have been a therapist for over 20years. I specialise in couple counselling, relationship issues, (including family counselling to adult members), anxiety, depression, work-related stress, ptsd, bereavement, lack of self esteem, lack of communication. I work integratively, which means I use different theoretical models to support my clients.
I am registered with various private health care providers, including Bupa,Aviva and The Nuffield. I am a qualified Supervisor and a lecturer in Counselling
What I can help with
Phobias, Post-traumatic stress, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Groups, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Poole
Features
Availability
I offer daytime and evening appointments
About me and my therapy practice
I specialise in couple counselling, relationship issues, (including family counselling to adult members), anxiety, depression, work-related stress, ptsd, bereavement, lack of self esteem, lack of communication. I work integratively, which means I use different theoretical models to support my client.
I am registered with various private health care providers, including Bupa,Aviva and The Nuffield. I am a qualified Supervisor and a lecturer in Counselling.
Types of therapy
Behavioural, Brief therapy, CBT, Emotionally focused therapy, Family therapy, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, EAP, Organisations
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited