Daiga Denton

I currently work Monday to Thursday offering flexible times for your sessions. Please contact me to discuss your availability to see if our times match up.  

The way I work - I will look at you as a whole person, the one who has all the answers, knowledge and wisdom you will ever need to know to live healthy, happy and fulfilling life. If you are struggling, suffering or hurting, it is clear that there are blocks that stop you from being able to access that wisdom and those blocks are usually found in your past experiences.

Because all the answers and wisdom are within you, I don't have them. No one does. You are the one and only who can ever access them. It isn't my job to tell anyone what to do, how to do it or if to do it. My job is to help you to identify those blocks, to help you to find ways to remove them and to help you to gain access to your very own answers, knowledge and wisdom.

Together we can explore the difficulties you would like to process, what is happening for you now, what happened in the past and how that all is affecting you today. We will look at how humans function and what is important to us. From our work together you will gain a better understanding of yourself, greater self acceptance, self awareness, self belief, self confidence and learn new ways of being so you can start creating the life you want to live - a happier, healthier and more fulfilling life and move forwards, move beyond limits of what you believe is possible.

If this sounds like a support you are looking for, please do get in touch on beyondlimitscounselling@gmail.com or daiga.denton@gmail.com

I look forward to working with you.

My passion for helping people goes back as far as I can remember. From a young age, I read self-help books, joined events related to personal development, studied Psychology with the Open University and eventually I graduated from the University of Nottingham in 2011 with a First Class degree in Humanistic Counselling.

By now, I have years of experience working with people who seek help for anxiety and depression through NHS. But, there is always a reason that underpins anxiety or depression and with that, every other feeling and emotion. Because of that, I have been working with a vast variety of issues, difficulties, struggles and suffering that each person brings to the therapy.

During our first session we will talk about your previous experiences of therapy if you have had any. We will look at your vision - what you would like to get out of your therapy and your reservations for having therapy. We will talk about the main issues and difficulties that you would like to bring to your therapy and I will tell you more about the way I work. By the end of our first session we will establish whether we are a good match for therapy and will decide on next steps.