Tara Saglio

Tara Saglio


Registered Member MBACP (Accredited)

Contact information

Phone number
07815 591568

Contact Tara


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Therapist - London

London W11
07815591568
Sessions from £90.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I run a private practice in Notting Hill Gate and offer weekly 50 minute sessions for individuals from Monday to Friday. 

I work both long term and short term according to the client's needs.

I work mainly in person with face to face sessions and occasionally on Zoom.

I am also qualified to work with couples.

About me and my therapy practice

I am an individual psychodynamic counsellor and psychotherapist with 25yrs experience in Private Practice and the NHS. I have a Msc in psychology and many years of training as a psychodynamic counsellor and psychotherapist. I am an accredited member of the BACP.

I have worked in the NHS as an honorary individual psychotherapist and I have also worked with couples at the Tavistock Clinic. I have extensive experience of relationship difficulties.

I work with individual clients  to  develop a deeper understanding of the difficulties they are struggling with. This may be a specific problem or generalised symptoms of depression, anxiety, addiction, confusion or disillusionment. It is very import for clients to feel safe and to know that they are working in an entirely confidential, professional and supportive environment. 

My orientation is psychoanalytic which means that I am trained to work with the unconscious processes that can keep us trapped in a cycle of unhappiness. I have completed further training in psychoanalytic psychotherapy at the Institute of Psychoanalysis and the British Psychotherapy Foundation.

Individuals often feel stuck and a psychoanalytic approach allows clients to gain a deeper understanding of their issues which can lead to profound change.

Making the decision to start psychotherapy with a qualified and trusted professional can be the best decision towards greater self-awareness and psychic health.

Practice description

My practice rooms are at 6 Pembridge Mews, W11 3EQ a which are a 5 minute walk from Notting Hill Gate tube station.

The Practice is located in a discreet mews house which is dedicated to Psychotherapy. Qualified and accredited Psychotherapy practitioners work from different rooms all offering  counselling and psychotherapy support with different areas of expertise. ie individual, couple, integrative, psychodynamic, psychoanalytic, addiction, sex etc

Psychotherapy is available in English, French, German and Spanish.

https://nottinghillpsychotherapy.com

My first session

I offer a no charge 30 minute Zoom Call initially in order for clients to meet me. This allows me to get a picture of what the issues are to see if I can help.

Ongoing sessions are on a weekly basis and are 50 minutes long.

Fees start from £90.00 for a 50 minute session.

Fees are negotiable according to the financial circumstances of the client and I do have some limited reduced rates available.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive analytic therapy, Eclectic, Emotionally focused therapy, Family therapy, Jungian, Person centred, Psychoanalytic, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Couples, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Notting Hill

Notting Hill W11
07815 591568
Sessions from £90.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I run a private practice in Notting Hill Gate and offer Monday to Friday couple and individual counselling and psychotherapy.

My preferred way of working is face to face but I also work on Zoom if necessary.

I am currently able to refer for low fee couple psychotherapy via the low fee couple therapy service at the British Psychotherapy Foundation (BPF) with sessions costing between £20-£50.  If this is of interest, please contact the BPF directly at:

clinicalservices@bpf-psychotherapy.org.uk



About me and my therapy practice

I am a couple counsellor and individual psychodynamic psychotherapist with 25yrs experience.  I have a Msc in psychology and a 4yr psychodynamic training in couple therapy as well as many years of continual professional development trainings. I am an accredited member of the BACP.

I have worked in the NHS, at the Tavistock Clinic in the couples unit and in the Gordon Hospital as an honorary psychotherapist with individuals.  My work is psychoanalytically informed having spent 4yrs at the Institute of Psychoanalysis. I have worked for many years in private practice with individuals and couples and began my career as a licensed counsellor with Relate where CBT skills were required.

I work with couples and individuals to develop a deeper understanding of the difficulties they are struggling within a safe, confidential and supportive environment. On the whole most of us would like a meaningful and rewarding relationship with a partner. This is often difficult to achieve with the stresses of life and internal and external, conscious and unconscious pressures. 

Effective couple communication requires understanding and is key to successful couple relating. I am used to working with a wide range of difficulties with couples such as trust issues, infidelity and betrayal, sexual difficulty, fertility, children and family issues, grief, depression, anxiety, addiction, anger, low self esteem, OCD, communication, financial problems, work problems, stress, trauma and trans generational trauma. 

Developing a trusting, non-judgemental and confidential relationship with the individual or the couple is paramount in order to explore difficulties which hopefully leads to greater self-awareness and psychic health.

Practice description

I run a Practice at 6 Pembridge Mews, W11 3EQ a 5-min walk from Notting Hill Gate tube station.  

The Practice Rooms are dedicated to qualified Psychotherapy practitioners and together we have a wide range of expertise and and between us speak many languages.

https://nottinghillpsychotherapy.com

My first session

I offer a no charge 30 minute Zoom Call initially.

In the first session I see couples for an extended assessment of 1.5hrs and individuals for 50 minutes in order to get a full picture of what the issues are and to see how I can help.

Ongoing sessions are on a weekly basis and are 50 minutes long.

Fees start from £90.00 for a 50 minute session.

Fees are negotiable according to the financial circumstances of the client and I do have reduced rates available.

I can also make referrals to the British Psychotherapy Foundation which runs a low fee Couples Clinic.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Eclectic, Emotionally focused therapy, Family therapy, Interpersonal, Jungian, Person centred, Psychoanalytic, Psychodynamic, Relational

Clients I work with

Adults, Couples, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited