Shirley Moore
Registered Member MBACP
Contact information
- Phone number
- 07471 735893
Features
- Wheelchair accessible office
About me and my therapy practice
I am a UKCP accredited Psychotherapist and believe that each of us already has our answers. It’s just that sometimes we need a helping hand to unearth them and appreciate our own wisdom and creativity. I work with individuals both short and long term, offering a safe, warm and confidential environment in which to explore their experience with interest and compassion.
As an Integrative Psychotherapist my work is informed by a number of different approaches and is based on the needs of each individual client. I draw particularly on humanistic approaches which appreciate the creativity which can lie behind many of our difficulties, including coherence therapy, gestalt, sensorimotor therapy, mindfulness, internal family systems (IFS) and acceptance and commitment therapy (ACT) as well as the neuroscience of human motivation, stress management and change.
I also offer single session therapy online, which incorporates a blend of therapy and coaching. As the name implies, it is a one-off session and is considerably longer than a standard therapy session, at up to 90 minutes. Further details of this can be found on my website.
I am on the list of recognised providers for AXA Health, Aviva Healthcare and BUPA.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Career coaching, Depression, Eating disorders, Executive coaching, Health related issues, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Phenomenological, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Features
About me and my therapy practice
I am a UKCP accredited Psychotherapist and believe that each of us already has our answers. It’s just that sometimes we need a helping hand to unearth them and appreciate our own wisdom and creativity. I work with individuals both short and long term, offering a safe, warm and confidential environment in which to explore their experience with interest and compassion.
As an Integrative Psychotherapist my work is informed by a number of different approaches and is based on the needs of each individual client. I draw particularly on humanistic approaches which appreciate the creativity which can lie behind many of our difficulties, including coherence therapy, gestalt, sensorimotor therapy, mindfulness, internal family systems (IFS) and acceptance and commitment therapy (ACT) as well as the neuroscience of human motivation, stress management and change.
I also offer single session therapy online, which incorporates a blend of therapy and coaching. As the name implies, it is a one-off session and is considerably longer than a standard therapy session, at up to 90 minutes. Further details of this can be found on my website.
I am on the list of recognised providers for AXA Health, Aviva Healthcare and BUPA.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Career coaching, Depression, Eating disorders, Executive coaching, Health related issues, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Phenomenological, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited